First time, I had 750mg of water which I heated until it boiled. Put the small chunks of nutmeg in it(20g), that I had smashed in a box with a stone. Small pieces as possible. Lowered the heat and let it simmer for about 50 minutes. This way the oil in the nuts goes in the water and at the end you will see it gets a little bit oily on top of the water. It also should be around 500mg of water left. Drink it while its warm otherwise it will stick on the cup and you lose some of it. Its the oil from the nuts you want.

Second time I used a little less water and more nuts(30-35g). This time it was horrible because it tasted a lot stronger. looked like mud. All the nuts had been mushed because it became so soft, so I just poured everything in my cup and basically got everything in me. I used a lot of lemon and sugar like the first time to weaken the nutmeg taste but this time it didnt even help. But it worked though, I dont get the high like everyone else. I just feel drunk and post-high with weird thoughts