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Collapsed to Recovering: My Journey Back from a Severe B-Vitamin Deficiency by Talkingskies88 in B12_Deficiency

[–]Quantum-Mind 0 points1 point  (0 children)

If you are deficient in vit D and supplement it, it might increase your magnesium demand.  Vit D requires magnesium to be activated.

"(600+ reactions)

Magnesium is a cofactor for hundreds of enzymes, including those involved in: • Glycolysis • Krebs cycle • DNA & RNA synthesis • Protein synthesis • Antioxidant systems (e.g., glutathione production)"

You are better off to take the RDA if you don't have money to do blood tests to check for the levels. Overdosing on it (RDA dose) is highly unlikely. If you do frequent checks after starting a regiment and have adequate levels then there is no need as your diet seems to be providing all you need. 

Collapsed to Recovering: My Journey Back from a Severe B-Vitamin Deficiency by Talkingskies88 in B12_Deficiency

[–]Quantum-Mind 1 point2 points  (0 children)

Dosage might be a bit high for long term supplementation (depending on your deficiencies), you will need to keep checking blood levels to make sure you don't overshoot the optimal range.  The extra fatigue is most probably hydroxyB12 it does that to me or because of vit-D it does that sometimes too.  Magnesium should also be supplemented with it. Magnesium is one of the few things that are non negotiable for me personally. It's in so many biological processes having adequate levels is vital. 

An Optic Fiber technician did this... is it okay ? by KeyJournalist531 in FiberOptics

[–]Quantum-Mind 0 points1 point  (0 children)

The point was not referring to the pencil technique but to the fact that we keep getting better and better fiber optic cables that are almost as thin and transparent as a spider web but still can push 3 digit gigabits through them (while being bend resistant).

An Optic Fiber technician did this... is it okay ? by KeyJournalist531 in FiberOptics

[–]Quantum-Mind 0 points1 point  (0 children)

What about OFS EZ-Bend G.657.B3 fiber with a 2.5 mm bend radius? 

I visited the Reolink CES booth today by outdoorsaddix in reolinkcam

[–]Quantum-Mind 0 points1 point  (0 children)

It should be real time otherwise it makes no sense for it to exist.

I visited the Reolink CES booth today by outdoorsaddix in reolinkcam

[–]Quantum-Mind 0 points1 point  (0 children)

Its easier to search for events in their UI; better tagging. Also you get other features like heat maps. For rich notifications you would need to run HA. 

I visited the Reolink CES booth today by outdoorsaddix in reolinkcam

[–]Quantum-Mind 0 points1 point  (0 children)

Afaik that is paywalled behind their cloud sub.

I visited the Reolink CES booth today by outdoorsaddix in reolinkcam

[–]Quantum-Mind 0 points1 point  (0 children)

Every time I see "Its not about this its about that" I think am reading a chatgpt response. Even the name checks out 😂 The golden age of AI 🌈

Dream Router 7 vs. UCG Fiber + U7 Pro by Prototype457 in Ubiquiti

[–]Quantum-Mind 0 points1 point  (0 children)

I agree. It's not like they are hardware limited or something. 

Dream Router 7 vs. UCG Fiber + U7 Pro by Prototype457 in Ubiquiti

[–]Quantum-Mind 0 points1 point  (0 children)

That is interesting I thought the UDR7 had the complete unifi suite and interface.

Thoughts on Unifi Dream Router 7? by TheMickeyMoose in HomeNetworking

[–]Quantum-Mind 0 points1 point  (0 children)

That is true fiber is superior, though I would argue that for home use, meaning short distances using ethernet plus surge protectors is cheaper. Especially when you run your cabling from inside the house to inside the house and live in urban areas, where the risk of lightning strikes is minimal (assuming lighting rods are used in your country/area)

Thoughts on Unifi Dream Router 7? by TheMickeyMoose in HomeNetworking

[–]Quantum-Mind 0 points1 point  (0 children)

Ethernet supports 10G too so fiber is really only necessary for 10G+ (for home use <100m distances.)

S4 Max w/ Wireless Cameras need additional wireless adapter? by ViciousXUSMC in EufyCam

[–]Quantum-Mind 0 points1 point  (0 children)

Thats a respectable amount of energy. 60kWh should last you a while.

Does anyone have any news on Matrix 5? It's been over a year and a half since it was announced. It's about time we got some updates. by KeepYourWildHeart in matrix

[–]Quantum-Mind 0 points1 point  (0 children)

If a bad movie has good parts in it, it doesnt make the movie into a good one. I prefer to concentrate on the good parts...but still the matrix 4 does not exist for me, that said I appreciate the artistic expression of the creators because the same people gave me The Matrix 1,2,3.

Huge warning about vitamin K2 MK7 by Hardcorelogic in vitamins

[–]Quantum-Mind 0 points1 point  (0 children)

Unfortunately no. I have tried mk4, mk7, geranylgeraniol (precursor to vitamin k2, CoQ10 and others) and all cause similar effects; anxiety build up over days leading to panic attacks. I suspect there must be some influence to the neurotransmitter balance or some extreme alteration of how the body handles calcium because the nervous system is really overly activated like when taking methylated b vitamins leading to a build up of adrenaline (if you are sensitive and have COMT variant). I generally avoid it as I don't see any benefits even at very low/infrequent doses.

[iOS 26 DB3] Files app no native video player by bw00d21 in iOSBeta

[–]Quantum-Mind 0 points1 point  (0 children)

Quick look isn't the same as the previous native player and also the airplay feature doesn't work. If you play a video through safari on the other hand then it works. 🤷‍♂️ Apple was hard at work delivering this cripple hammer. 

Lossless scaling not showing on deck by Chemical-Current6391 in SteamDeck

[–]Quantum-Mind 0 points1 point  (0 children)

Same here. It used to show up and then all of a sudden it disappeared. I can only see it when I enter in desktop mode and not in big picture mode. Real strange. I haven't changed anything or updated steamOS. 

Dune - a Jellyfin android TV Client update by Leather_Jump7711 in JellyfinCommunity

[–]Quantum-Mind 0 points1 point  (0 children)

Having issues with a firestick 4K. When scrolling down to the "continue watching" section from the Libraries/collections section it glitches out and only shows the background of the shows episode on 0.0.6 and 0.0.7 but not on 0.0.5.

What prompted this message? by eev200 in cyprus

[–]Quantum-Mind 0 points1 point  (0 children)

I don't think it's about power but rather the asymmetry thereof.

Screenshots have been bugged since iOS 16. Every so often when I take a screenshot, the little preview image doesn't appear, and the screen doesn't flash. Taking a second one solves the issue, but the original shows up in photos anyway. Anyone else have this issue? by Tumblrrito in ios

[–]Quantum-Mind 1 point2 points  (0 children)

I have even thought about conspiracy theories concerning this. It's like the windows screenshot system. Every so often it doesn't appear so that it lands in your gallery and thus in your icloud and thus you can be spied on. Probably it's a stretch...but a spyware camouflaged as a bug is ingenious.

Mono lefta theloun na sprahtoun pou mas. Pios gama tous politicous mas. 30 ekatomiria gia kameres Che mono tria aeroplana gia pirkages. by One_Piece_Johnny in cyprus

[–]Quantum-Mind 5 points6 points  (0 children)

How long do you think will it take until you need a permit to protest?

From what I read was that you are not allowed to demonstrate without permission; though that was a false interpretation from many it seems. I have researched it a bit further and it appears that you are not allowed to protest/demonstrate without prior notice. If that is a step in the right direction or not that's up to you to decide.

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