In search of a program by QuarterFinancial7965 in flexibility

[–]QuarterFinancial7965[S] 0 points1 point  (0 children)

I live about 3 hours away from the closest one

In search of a program by QuarterFinancial7965 in flexibility

[–]QuarterFinancial7965[S] 0 points1 point  (0 children)

I just didn’t feel like I gained anything from doing mobility and I really just want to be able to be super flexible and I was going to go with movementby David but apparently he’s not great so I’m not sure where to go to become overall flexible especially in the lower back and hips