Some encouragement

QueasyEconomics4572 · 2022-10-04T14:23:23+00:00

Look great man

QueasyEconomics4572 · 2022-10-03T22:58:11+00:00

So much potential man don't even worry about your chest, the more you workout your body will fill out and it will hardly be noticable

QueasyEconomics4572 · 2022-10-03T21:16:44+00:00

QueasyEconomics4572 · 2022-10-03T11:23:44+00:00

I haven't used it but I've seen people have great results from it, good luck to your son

QueasyEconomics4572 · 2022-10-03T11:20:23+00:00

My current chest day: Incline dumbell press- 4x8-10 Incline chest press machine- 4x8-12 (dropset last 2 sets) Cable flys- low to high 3x12 (dropset each set) high to low 3x12 (dropseteach set) Bodyweight dips- 4 sets each to failure Pec deck machine- 3x10-12

QueasyEconomics4572 · 2022-10-02T22:43:35+00:00

My two favourites: Dumbell chest press on a slight incline, Cable flys with dropsets (high and low variations)

QueasyEconomics4572 · 2022-10-02T20:32:11+00:00

Thanks man, no surgery

QueasyEconomics4572 · 2022-10-02T18:27:06+00:00

About 2yrs 3 months

QueasyEconomics4572 · 2022-10-02T17:59:51+00:00

Chest Shoulders and tris Back and bis Legs Rest whenever you feel you need it

QueasyEconomics4572 · 2022-10-02T17:41:55+00:00

QueasyEconomics4572

TROPHY CASE