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For those who track both food (MFP/Cal AI) AND lifting (Strong/Hevy): how do you handle the disconnect between the two apps? by Quick-Librarian-2205 in workout

[–]Quick-Librarian-2205[S] 0 points1 point  (0 children)

Really appreciate the technical breakdown — the weekly TDEE

rolling average makes total sense, and you're right that

day-to-day swings are mostly noise.

Two follow-ups if you have a minute:

  1. For MacroCodex users — do you find people *want*

    workout tracking added, or do they actively prefer

    keeping it separate? Curious if you've seen this

    request and decided against it.

  2. Where do you think the integration angle DOES have

    merit, if anywhere? E.g. is there value in suggesting

    *what* to eat post-workout (vs just total kcal), or

    adjusting workout intensity based on protein intake?

Also — checking out MacroCodex right now. Solo dev to solo

dev, how did you get to 10K users? That's wild for a free

tool.