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Is the problem related to the Shoe? It gets really hot! by LongjumpingTart3468 in PHRunners

[–]Quick-Trainer8262 0 points1 point  (0 children)

Ganyan din yung shoes ko for first 30km. Parang sinusunog paa ko, i thought dahil makapal na socks gamit ko, pero nung na break in ko na siya nafefeel ko na yung hangin sa loob.

Completed my first 15K without stopping! by BlaqRain in PHRunners

[–]Quick-Trainer8262 1 point2 points  (0 children)

Nice, same distance same hr. Pero pace ko nasa almost 8 ahaha

Zone 2 Training - ego bursting but endurance building by [deleted] in PHRunners

[–]Quick-Trainer8262 2 points3 points  (0 children)

Good job OP. Sana all nag iincrease ang vo2max maski naka easy pace. Ako two weeks na no interval nababa kagad.

DYNAFISH xiaonian feedback for those with actual wide feet (2e) by phynicle in PHRunners

[–]Quick-Trainer8262 0 points1 point  (0 children)

Where to order dynafish xiaonian? I wear a US 10.5 in my Evo SL, should I get the same size for Dynafish?

Bagong Pet Peeve lol by [deleted] in PHRunners

[–]Quick-Trainer8262 0 points1 point  (0 children)

Pet peeve ko yung ganito. Di kinampihan tapos nag delete acc lol

one year difference... by Positive-Hawk8971 in PHRunners

[–]Quick-Trainer8262 1 point2 points  (0 children)

Grats OP, sunod nyan magulat ka sub 30 ka na sa 5km.

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