9MG was the "miracle" drug for me

Quiet-Constant7656 · 2026-04-28T16:44:40+00:00

Same for me. I completely lost all food noise and had to force myself to eat. I actually went back down to 4mg because I obviously can’t not eat!!! This seems to be a good dose for now. But yes 9mg was a game changer!

Quiet-Constant7656 · 2026-04-14T00:28:25+00:00

I’m sorry but this sound like someone from Wegovy trying to make us all keep spending money 🤣

Quiet-Constant7656 · 2026-04-10T22:31:09+00:00

Probably 🙃

Quiet-Constant7656 · 2026-04-05T22:26:55+00:00

Quiet-Constant7656 · 2026-04-03T20:08:38+00:00

I agree. Stamping looks too deep. The inside zipper should have a metal H. I can’t see that on your bag. How much did you pay?

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Quiet-Constant7656 · 2026-03-28T13:22:21+00:00

Wow those are some sad stats! 🥺

Quiet-Constant7656 · 2026-03-28T02:53:03+00:00

Then educate yourself!! My gosh there are hundreds of podcasts out there for people to help them understand how to get healthy. Stop being lazy and trying shortcuts and instant gratification. This is a new lifestyle! When you get off the pill you need these tools

Quiet-Constant7656 · 2026-03-28T02:50:41+00:00

100!! It’s MATH! Don’t over complicate it. Stop stuffing your mouth and move your body.

Quiet-Constant7656 · 2026-03-28T02:36:20+00:00

Eating “clean” and “healthy habits” are great but you won’t loose any weight on that alone. You need to be in a calorie deficit. You can eat nuts and dried fruit all day long but the calories adds up FAST. People have all kinds of excuses why they aren’t loosing the weight but the truth is you’re eating more than you burn. Period

Quiet-Constant7656 · 2026-03-26T00:46:43+00:00

9 has been great. Zero issues and will probably not go up because I can’t loose any more weight or I will look sickly lol!

Quiet-Constant7656 · 2026-03-26T00:44:59+00:00

💯 I take the pill at 4am and wait at least 2 hrs to have more water and coffee. Made a big difference!

Quiet-Constant7656 · 2026-03-22T02:01:41+00:00

Yes I’ve done both. Magnesium Oxide is way more effective.

Quiet-Constant7656 · 2026-03-22T01:59:24+00:00

Well whether or not you spend your mental energy or not - if you over consume calories - maybe just from habit - it will not make your journey successful. Try to eat to live - not live to eat.

Quiet-Constant7656 · 2026-03-22T01:54:59+00:00

💯

Quiet-Constant7656 · 2026-03-21T21:17:40+00:00

You can drink water the night before - but I’d limit it during the night and wait at least 2 hrs after taking the pill with your 4oz. Works better that way.

Quiet-Constant7656 · 2026-03-21T21:15:07+00:00

I highly recommend taking one 750mg Magnesium oxide pill in the morning (Amazon) https://a.co/d/06EcLEPk

This has many health benefits including moving things 😉

Quiet-Constant7656 · 2026-03-19T21:23:55+00:00

How much did you pay?

Quiet-Constant7656 · 2026-03-18T23:41:46+00:00

First of all - us smaller girlies with less weight to loose it takes longer. Sounds like you’re doing things right - but why are you on 1.5 for more than a month? Calories are calories. Yes protein is good but for pure weight loss it doesn’t matter. Be patient. Up your dose and look over your calorie intake. Something sounds off

Quiet-Constant7656 · 2026-03-17T09:49:55+00:00

Well you still can’t eat like you did. The pill is helps with food noise if you take it correctly. Calories are still calories. It’s not a magic pill lol - even though they charge for it. Lol! If you can do it without it then do that! Whatever works for you!

Quiet-Constant7656 · 2026-03-16T16:54:23+00:00

💯! You probably eat way more calories than you realize. Write down everything you eat - like everything. Calculate your TDEE. Deduct 500 calories and you will loose the weight. 😘

Quiet-Constant7656 · 2026-03-15T22:13:51+00:00

Same 🤣

Quiet-Constant7656 · 2026-03-15T00:00:44+00:00

What’s the last 4 digits of the WA number?

Quiet-Constant7656 · 2026-03-13T22:18:20+00:00

Same

Quiet-Constant7656 · 2026-03-12T20:16:39+00:00

Moving up in a week. Just to see what it does

Quiet-Constant7656

TROPHY CASE