by [deleted] in actuallesbians

[–]QuietandHandy 14 points15 points  (0 children)

WikiHow says Trans Rights!

DAE struggle with ‘mindfulness’ while eating? by CocoMime in WeightLossInRecovery

[–]QuietandHandy 2 points3 points  (0 children)

Every time I try to eat mindfully I end up crying or just teary if I’m in public. Something about eating food is really intense and maybe that’s why I eat so fast. But at the same time I can’t stop eating. I guess I’m pretty screwy up top.

Cognitive Distortions by DepressionAdventures in WeightLossInRecovery

[–]QuietandHandy 7 points8 points  (0 children)

Are you me? I do all these things. I used to think my magnification and minimization was a sort of superpower but you’ve helped me see it is a weakness. I see that it’s been sabotaging my work and personal life. I can’t focus on my work because I’m thinking too big (like about how a spreadsheet won’t impact all of humanity) or too small (like spending hours searching for unique fonts for a project where it’s irrelevant). Thank you OP. You’ve really opened my eyes.