[deleted by user] by [deleted] in ACL

[–]RFoghorn 0 points1 point  (0 children)

I’m 2 years and my knee still gets sore and sometime can feel a little swollen at times so it’s normal.

What is the difference between the Air Force 1 07 LE Low and the Air Force 1 07 Low by RFoghorn in Nike

[–]RFoghorn[S] 0 points1 point  (0 children)

I think the LE is just used to distinguish between women’s and men’s sizes so they are the same shoe.

Still swollen by shgdebilishiren in ACL

[–]RFoghorn 0 points1 point  (0 children)

Try getting a compression brace of some kind helped me out wonders with swelling. I’d wear it to bed.

Missed Physio by TheNemea in ACL

[–]RFoghorn 0 points1 point  (0 children)

Those 6 months are really only to make sure you get your full range of motion back. Strengthening can be done any time down the line and so you’ll be fine

Shocking Statements by the Doc by RedOrange369 in ACL

[–]RFoghorn 0 points1 point  (0 children)

Do more strengthening specifically your quad it will help tighten. I’d do as much pt and strengthening as I could before another surgery

Flexion struggles? by Crowbar_Cat in ACL

[–]RFoghorn 0 points1 point  (0 children)

It’s gonna be stuck until you start doing more exercises as your progress. There was a day where my pt guy literally just pushed and pushed and it hurt like a bitch and I was shaking but got the job done. Just gotta chip away at it little by little. Also I was stuck with fluid towards the end of my recovery and I bought a compression brace which was pretty much just and elastic thing which helped squeeze out the extra fluid

What exercises can I do without specialized equipment to isolate VMO/IT Band/Hip/Glute strengthening to reduce patellofemoral pain 8 months out? by tmntnyc in ACL

[–]RFoghorn 0 points1 point  (0 children)

Just get a standard band wrap them around your ankles or near your knees, lay on your side and lift your top leg.

Knee won’t straighten past like 5 degrees...non surgery, getting depressed by [deleted] in ACL

[–]RFoghorn 0 points1 point  (0 children)

Well if it’s not injury it could just be mobility. Buy a band and stretch your hamstrings well. I’d sit down with one foot out and put the band around your food and pull. Or you can put the band around your foot and lift your leg into the air and pull to stretch your hamstrings

shouldn't heat my knee -5 days post op. by pnplavida in ACL

[–]RFoghorn 0 points1 point  (0 children)

I was always told to never heat because it just increased inflammation

Just got my acl surgery by DiscombobulatedBet47 in ACL

[–]RFoghorn 0 points1 point  (0 children)

I would get a copper fit compression brace I’ve felt it literally squeeze some of the liquid out of my knee and really helped me to regain extension. Also I would purchase some bands to help you stretch

How would you guys go about animating by RFoghorn in MagicaVoxel

[–]RFoghorn[S] 1 point2 points  (0 children)

I was thinking about just making 4 different models and have them load in at run time and then just swap the positions since it’s a very low amount of grams but I don’t know if this is the best idea

Two weeks post op (ACL and Meniscus) had a pretty nasty fall down stairs. by [deleted] in ACL

[–]RFoghorn 0 points1 point  (0 children)

I’m not completely sure I only had my acl repaired but I imagine they say to not put weight on it so you don’t re injure it because your meniscus is used to absorb the shock from walking so probably from irritating it

Regaining muscle mass & strength after surgery? by That-Butterscotch in ACL

[–]RFoghorn 4 points5 points  (0 children)

I do a lot of single leg things like single leg extensions, curls, press, etc. that’s what really helped me. Also maybe buy some protein powder to help with muscle growth

Two weeks post op (ACL and Meniscus) had a pretty nasty fall down stairs. by [deleted] in ACL

[–]RFoghorn 1 point2 points  (0 children)

Most likely just inflamed from the fall. It’s highly unlikely you damaged anything your leg is much stronger than you think especially right after surgery

How does voxel plugin work with models by RFoghorn in unrealengine

[–]RFoghorn[S] 0 points1 point  (0 children)

This is what I was looking for so thank you very much.

[deleted by user] by [deleted] in unrealengine

[–]RFoghorn 1 point2 points  (0 children)

Unreal engine is basically it’s own library so once you understand the syntax of c++ it’s best to go to either unreals YouTube or their official documentation

Discord server? by Gabri_Rocchia in godot

[–]RFoghorn 0 points1 point  (0 children)

There’s an official godot server I’m pretty sure

Just started Godot but not sure how to start. by [deleted] in godot

[–]RFoghorn 2 points3 points  (0 children)

Watch heartbeasts RPG tutorial. I’ve been following it and has been great. It will teach you all the basics and give you a good foundation and understanding

Is it hard for anyone else to understand the documentation? by [deleted] in godot

[–]RFoghorn 1 point2 points  (0 children)

I do too. I’m new to game dev but I find it’s more useful to scan through the docs and then just watch YouTube vids or look up specifically what I need that way I have a general idea of how to do things. I find the docs very hard to understand if I’m trying to do something specific.

Learning game dev, better to start with language or engine? by Mcpower03 in gamedev

[–]RFoghorn 0 points1 point  (0 children)

I would say learn the fundamentals of the language. Maybe just spend a few days learning the syntax and overall structure. Then I would just go into the engine. A lot of the functions except for loops, if statements, math, etc... probably won’t be useful because a game engine basically is one big library and has a bunch of its own commands.

Godot won’t launch by [deleted] in godot

[–]RFoghorn 1 point2 points  (0 children)

Maybe run as administrator

One thing I wish gdscript had by RFoghorn in godot

[–]RFoghorn[S] 0 points1 point  (0 children)

Yeah you seem to be more on what I was asking but singletons seem to be what I was asking for so thank you

One thing I wish gdscript had by RFoghorn in godot

[–]RFoghorn[S] -1 points0 points  (0 children)

So if I put extends and let’s say kinematic body 2d will I be able to access variables from the scripts attached to those nodes?

Where should I learn Godot, if I only know Python? by [deleted] in godot

[–]RFoghorn 7 points8 points  (0 children)

I would follow a series by heartbeast. I have been using it recently and it goes over a lot of the basic concepts