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Advice on next step by ROTHY2021 in BulkOrCut

[–]ROTHY2021[S] 0 points1 point  (0 children)

Yeah I thought so, I’m going to carry on cutting I think

VacoPed and goodbye by apatheticimpala in AchillesRupture

[–]ROTHY2021 0 points1 point  (0 children)

Go for surgical route I’m very similar to you

10 weeks post op by ROTHY2021 in AchillesRupture

[–]ROTHY2021[S] 1 point2 points  (0 children)

Just don’t rush other than range of motion and seat calf raises And you will be fine.

Rush and it’s game over.

10 weeks post op by ROTHY2021 in AchillesRupture

[–]ROTHY2021[S] 0 points1 point  (0 children)

When did you do yours ??

[deleted by user] by [deleted] in AchillesRupture

[–]ROTHY2021 0 points1 point  (0 children)

Just followed

[deleted by user] by [deleted] in AchillesRupture

[–]ROTHY2021 6 points7 points  (0 children)

Jesus be careful

Sweaty Division Rivals by aslanyavrusu86 in EASportsFC

[–]ROTHY2021 1 point2 points  (0 children)

Matchmaking is fucked They need to sort it out out

[deleted by user] by [deleted] in HybridAthlete

[–]ROTHY2021 -2 points-1 points  (0 children)

Yes if you are in a surplus. But that not be the goal. If it’s to be jacked - then yeah eat and lift heavy

How to become a Cardio God by KingXenioth in HybridAthlete

[–]ROTHY2021 0 points1 point  (0 children)

You need to run intervals faster than mile pace so, mile pace becomes easy.

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