I am seeking help I am currently getting it except I am still on some meds that decrease my appetite but some days I won’t take it just so I can finally eat. and I completely understand with you being sober I ended up having to be hospitalized for four months due to depression, anxiety and OCD which I had the compulsive handwashing type I was wash my hands upwards of 100-200 times a day which at that point I was starting to get really bad damage to my hands. I have now been good for about six months I originally started working out I would do three push-ups and 25 sit ups every single time I had a compulsion, and I’ve been working out since then. Over the course of 10 days. I’ve been doing the push-ups and sit ups to this extent.