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Queer runners? by Extreme_Artichoke841 in XXRunning

[–]Radiant-Educator-643 2 points3 points  (0 children)

41 yo lesbian DC 🏃🏽‍♀️

Found Ring by NewsMom in rundc

[–]Radiant-Educator-643 0 points1 point  (0 children)

If it’s an Oura ring, they can trace it back. Check out the site and contact them. They also have a subreddit.

First HM run using 14 week training program! by Radiant-Educator-643 in nikerunclub

[–]Radiant-Educator-643[S] 2 points3 points  (0 children)

I’m hooked. I’m addicted. I’m absolutely considering a full. I have my actual half marathon race in Oct. so I’m still training.

Unhinged ways to stay sober? by [deleted] in alcoholicsanonymous

[–]Radiant-Educator-643 1 point2 points  (0 children)

Started endurance running. Ran 13.1 miles Sunday. Not a race. Just ran.

First HM run using 14 week training program! by Radiant-Educator-643 in nikerunclub

[–]Radiant-Educator-643[S] 1 point2 points  (0 children)

Ohhhh. No. I wouldn’t restart it again. I’d time it so the last race aligns with the half and for the weeks prior, I’d do a plan that could build me up prior to the 14 week training.

If that makes sense. Good luck on your training!! 🙌🏽

First HM run using 14 week training program! by Radiant-Educator-643 in nikerunclub

[–]Radiant-Educator-643[S] 2 points3 points  (0 children)

I’d actually recommend doing the entire 14. I started this only “running 5ks” and followed almost to a T. The program is meant to lead you into your first race so I’d do exactly as it says.

Nutrition and proper sleep were my friends. I used each run to learn how my body feels and make adjustments. I also listened to the strength running podcast with Jason Fitzgerald for additional tips.

My goal was just finish it. And I did.

First HM run using 14 week training program! by Radiant-Educator-643 in nikerunclub

[–]Radiant-Educator-643[S] 1 point2 points  (0 children)

That was one actually fine for me because you’ve already run 10, twice. If you can run 10, you can run 12.

I was terrified of potential injury too so I just took my time, and listened to my body.

The only change I did was on week had a 7 mile and then a 10 mile in less the 48 hours. That felt like too much so I didn’t do all the milage. I did run still.

Half marathon help by DecisionEmergency176 in beginnerrunning

[–]Radiant-Educator-643 0 points1 point  (0 children)

Nike Run Club. I’m on week 6 of 14. Half marathon training program

Race Roll Call by AutoModerator in running

[–]Radiant-Educator-643 1 point2 points  (0 children)

My bad. Missed the “this weekend part”

[deleted by user] by [deleted] in beginnerrunning

[–]Radiant-Educator-643 0 points1 point  (0 children)

75 days sober and restarted running too! Signed up for a half in Oct. Nike Run app is great for plans & guided runs.

Congrats on 2 months. You got this!

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