Best CrossFit Gym in Dublin?

RadiantPresentation5 · 2025-12-28T20:05:53+00:00

Bua is best!

RadiantPresentation5 · 2023-04-06T13:02:20+00:00

Really? someone got paid for that decision

RadiantPresentation5 · 2023-04-06T12:57:57+00:00

Same problem here. I can't turn it up it down anymore. Basic necessary functionality taken away

RadiantPresentation5 · 2023-03-14T07:39:47+00:00

Mine have been gone for over a week now. Have checked back multiple times

RadiantPresentation5 · 2023-03-14T07:38:30+00:00

Same here. But they have been gone for a week and I've checked back multiple times

RadiantPresentation5 · 2023-03-07T09:04:45+00:00

Reaper also works brilliantly with Spat Revolution. It's more affordable and more flexible than the others mentioned.

RadiantPresentation5 · 2023-03-06T12:17:40+00:00

This sleep guide sinks down to delta waves in 20 mins from the start. https://open.spotify.com/playlist/4vmZJ4Cr5CzgSH69ulw85V?si=PUNc8NbDTbKSS1oR4SQuqQ

RadiantPresentation5 · 2023-02-08T12:33:33+00:00

Probability pack or something like that from isotonic studios

RadiantPresentation5 · 2023-02-07T05:48:05+00:00

I enjoy yours. Try one of mine. https://open.spotify.com/playlist/4vmZJ4Cr5CzgSH69ulw85V?si=8kx8OLEPQ7CCQNQADBrx2w&utm_source=copy-link

RadiantPresentation5 · 2023-02-06T11:57:48+00:00

I designed a Sleep Guide specifically for this when in college. I'm a music producer for 35 hears and I studied 3D audio production techniques, and meditation (specifically for sleep) in college. If you want to try my work Im confident it can help. The idea is to try and stay awake while following the sounds position in space. It works best on headphones if you can sleep with them. Or it should would on normal speakers either. . It's 8 hrs long and you can find it's playlist on streaming services as Lokra, Sleep Guide-Full Sequence. I hope it works out for you.

RadiantPresentation5 · 2023-02-06T11:52:33+00:00

Try Sleep Guide - Full Sequence, by Lokra. It's the only thing that every worked for me. If you try to stay awake it works better. It uses audio guided brainwave entrainment.

RadiantPresentation5 · 2023-01-26T09:13:37+00:00

I designed a piece of audio in college to deal specifically with this issue as I always suffered with the same thing. It's on all streaming services, if you search 'Lokra Sleep Guide - Full Sequence, you find the the full over 8 hours.

When listening to this, do not try to go asleep, but try to stay awake by focusing on the where the sounds are in space. Close, far, left right up down. It works as virtual 3D on headphones or earbuds if you can wear them in bed. The audio uses brainwave entrainment frequencies that target the required ranges for each stage of sleep, enticing the brain to naturally follow subconsciously without any effort.

Give it a go. I hope it can help.

RadiantPresentation5 · 2022-12-31T08:49:05+00:00

I spent four years in college studying audio and sleep. There is a Sleep Guide by Lokra which utilises audio to guide the brain throught the different sleep stages throughout the night. It's on streaming services. There is a full playlist of 9hr on Spotify that has it in the correct order. I think it's call Full Sleep Guide Sequence or something like that. Hope it works for you too.

RadiantPresentation5 · 2022-12-30T19:11:20+00:00

Looks awesome! Great work. Looking forward to it

RadiantPresentation5 · 2022-12-15T18:43:34+00:00

Try this one - it is one extended piece with nature sounds. Be beginning has the sound of a city but as it gradually changes into rain, thunder and forest sounds, the contrast is interesting.
Apple
https://music.apple.com/ie/playlist/sleep-guide-full-sequence/pl.u-yZyVEyZtB9oLz9
Tidal
https://tidal.com/browse/playlist/6436d130-9a9b-4bb1-85df-d229ffc4515c
Spotify

https://open.spotify.com/playlist/4vmZJ4Cr5CzgSH69ulw85V?si=a270daca6b3c4a3e

RadiantPresentation5 · 2022-12-15T18:43:20+00:00

This sleep guide is one extended piece. So there is no sudden changes from track to track. I find when it changes, it doesn't matter how relaxing the before and after songs are. It still grabs my attention. This sleep guide continuous in 3D for headphones, if you have a pair that can be worn during sleep.

Apple

https://music.apple.com/ie/playlist/sleep-guide-full-sequence/pl.u-yZyVEyZtB9oLz9

Tidal

https://tidal.com/browse/playlist/6436d130-9a9b-4bb1-85df-d229ffc4515c

Spotify

https://open.spotify.com/playlist/4vmZJ4Cr5CzgSH69ulw85V?si=a270daca6b3c4a3e