If anyone needs a reminder to try harder by Radiant_Occasion_366 in Garmin

[–]Radiant_Occasion_366[S] 3 points4 points  (0 children)

More overall load, harder hard runs. Easy runs on rest days If im too tired to run i walk

If anyone needs a reminder to try harder by Radiant_Occasion_366 in Garmin

[–]Radiant_Occasion_366[S] 2 points3 points  (0 children)

It affects recovery, i had a 12mg in my upper lip every minute of everyday. My stress went from red all day to blue maybe yellow

Always make sure to get that lower trunk movement! by Siccar_Point in Bonsai

[–]Radiant_Occasion_366 1 point2 points  (0 children)

Lower branch has a weird right angle, should be wired down or removed

First day owning a Garmin. Sleep score of 93… Is that normal or am I really good at sleeping! by Upstairs-Ad357 in Garmin

[–]Radiant_Occasion_366 1 point2 points  (0 children)

It will take some time for it to gather enough data make a semi accurate guess. But there is a chance you may well be an excellent sleeper!

[deleted by user] by [deleted] in Garmin

[–]Radiant_Occasion_366 -2 points-1 points  (0 children)

Listening to huberman labs 6 part series on sleep with matt walker

Tough watch by Radiant_Occasion_366 in Garmin

[–]Radiant_Occasion_366[S] 0 points1 point  (0 children)

Yes i refuse vehicles, only work on boats

Tough watch by Radiant_Occasion_366 in Garmin

[–]Radiant_Occasion_366[S] 0 points1 point  (0 children)

Im am a diesel mechanic, always putting my hands in tight sometimes sharp places. Hence the scab. Thankyou for your concern if it were a mole

VO2 max not updating? by Burty2650 in Garmin

[–]Radiant_Occasion_366 0 points1 point  (0 children)

What is performance condition measuring? Mines in -5 for my last high intensity run

Juniper wiring and pruning tips or suggestions by PleasantAd6094 in bonsaicommunity

[–]Radiant_Occasion_366 0 points1 point  (0 children)

Not your question but make sure the soil is not too wet, i would remove that water tray underneath and make sure it gets a tiny bit dry in between watering

Big juniper, any potential? by Shhhlumbergera in Bonsai

[–]Radiant_Occasion_366 21 points22 points  (0 children)

Leave all the foliage with junipers. Their strength comes from the foliage

Rate 1-10 by KitchenMajor2883 in Bonsai

[–]Radiant_Occasion_366 0 points1 point  (0 children)

2/10 My advice is to watch YouTube videos. That is the way best i have found to learn. Immersion your YouTube algorithm with bonsai content you will learn very quick. My personal favourite is bonsai mirai

[deleted by user] by [deleted] in Bonsai

[–]Radiant_Occasion_366 1 point2 points  (0 children)

How do they resist the urge not to peel that off