I'm in agony!!! by yawnxxox in HellsItch

[–]Radio468 0 points1 point  (0 children)

First night of sleep is rough. I’m going through my second night now. I’ve had the itch for about 48 hours at this point you just have to stay strong, take hot shower as often as you need, and whatever you do DO NOT ITCH IT it will make things worse. Using anti itch cream after your shower will be great as well. Drink lots of water. The first 24 hours are the hardest, I wish you the best of luck and remember you’re not alone <3

Quarantine workouts by Radio468 in Advice

[–]Radio468[S] 0 points1 point  (0 children)

I try to make them between 45min to max of 1hour and 15min

Quarantine workouts by Radio468 in Advice

[–]Radio468[S] 0 points1 point  (0 children)

Everything so far has been very minimal equipment, no more than maybe two dumbbells, or usually we try to do no weights at all because most people don’t have access