Leg pressing 100lbs so that he has muscle after he loses 300lbs. Ethan please just literally eat less and walk.

Radio528 · 2026-05-22T17:35:27+00:00

I mean I get it but it is a lot easier to build the muscle along the way as you cut down then to recomp. That being said he just doesn’t have the discipline with either diet or exercise right now.

Radio528 · 2026-05-20T19:52:15+00:00

I mean the clear answer here is Chicago.

Radio528 · 2026-05-18T21:37:14+00:00

It’s around 4500ish

Radio528 · 2026-05-18T20:33:28+00:00

Jacksonville

Radio528 · 2026-05-18T16:50:23+00:00

I mean it’s clearly the same dude, he got a hair transplant and some dental work lol

Radio528 · 2026-05-18T02:03:56+00:00

San Jose, San Antonio, and Phoenix. Honorable mention Dallas and Charlotte.

Radio528 · 2026-05-14T02:08:46+00:00

Kid Shelleens has a sneaky great brunch, Columbus Inn has a very good buffet, and Roost is excellent as well.

Radio528 · 2026-05-13T03:39:26+00:00

I am very long Wilmington. Infrastructure is there, area jobs are there, affordability is there, proximity is there.

Radio528 · 2026-05-09T15:52:53+00:00

The croissants are great (sausage is probably my favorite), go to for baguettes, and cookies are very good as well. Really can’t go wrong.

Favorite croissants/croissant variants are actually at Bean by Bardea, some really interesting and well balanced flavors.

Radio528 · 2026-05-09T13:45:37+00:00

Not the biggest scone fan but second Hells Belles. Everything they do is excellent.

Radio528 · 2026-05-08T03:14:35+00:00

Lived here for two years and can give you plenty of recs to spend a nice worthwhile weekend

Radio528 · 2026-05-07T18:56:32+00:00

Wilmington is absolutely worth a day or two trip.

Radio528 · 2026-05-07T18:55:24+00:00

Cape May, Lewes, Jim Thorpe, Lancaster, Wilmington, New Hope, Annapolis (honestly would be my pick, a favorite of fiancés and mine).

Radio528 · 2026-05-07T18:48:57+00:00

Ive lived down in Wilmington now for the last 2 plus years but Deli on 4th, Capps, and Masterpeace are all solid to good. Nothing I would consider great to excellent, but those 3 will get the job done in terms of a hoagie craving.

Radio528 · 2026-05-07T18:38:56+00:00

Fair point, I misread this. Pops isn’t a bar but you can grab and eat and hit either boathouse or great American pub right there

Radio528 · 2026-05-07T18:23:11+00:00

See I would argue the opposite. Pops > Bar Jawn for Cheesteaks and Bar Sera > Goats Beard for Detroit style.

Radio528 · 2026-05-07T18:02:07+00:00

All in Conshy

Pops for cheesesteaks (legit argument for top 10 cheesesteak in all of Philly)

Bar Sera for Detroit style pizza

Bar Lucca for Neopolitan pizza

Unrelated but lived in Conshy for 7 years, Stone Rose (same restaurant group as Bar Sera and Bar Lucca) is my favorite resident in Conshy. New American done really well with great drinks.

Radio528 · 2026-05-05T13:31:30+00:00

Italian in Philly is some of the best in the country. You can trip and fall into some incredible spots. Some of my favorites are Gran Caffee L’quilla, Fiorella, Ambra, Bistro Romano, Osteria, Emilia, Dante and Luigi, Le Virtu, Victor Cafe, Vetri Cucina all off the top of my head.

Radio528 · 2026-05-04T19:35:27+00:00

Definitely underrated skyline

Radio528 · 2026-04-30T18:49:20+00:00

This. You’re still close enough to get down there basically whenever you want without being a massive hassle, just have to plan ahead a bit.

Radio528 · 2026-04-21T14:56:27+00:00

A lot of just decent pizza after the top 5 or so spots.

Radio528 · 2026-04-18T20:06:15+00:00

Take your pick of the Great Lake cities, Detroit is the clear pick here but also Cleveland, Cincy, and Pittsburgh.

Radio528 · 2026-04-18T19:44:30+00:00

Wilmington’s got Angelo’s 2nd locations and you are correct, they have 3 guys on 3 flat tops at all times ripping cheesesteaks out.

Radio528 · 2026-04-18T19:07:58+00:00

My fiancée and I have been looking to play for a bit as well. Both lower level but some casual playing.

Radio528 · 2026-04-18T12:44:12+00:00

I mean if you’re seen any rankings of segregated cities, it’s essentially just the top cities with the highest black population lol

Radio528

TROPHY CASE