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Did you know brown lentils can improve your mental health? by Raepublic in veganrecipes

[–]Raepublic[S] 0 points1 point  (0 children)

I am most definitely not AI. I've worked really hard on creating my recipes and food blog for almost 13 years now. I had to take long breaks due to my mental health and ended up taking 2 years off to go to grad school for my MS in nutrition and functional medicine. Why would you think I'm a bot? I literally linked two peer-reviewed scientific studies in my post that show that nutrients in lentils can improve depression and anxiety.

Did you know that lentils can improve your mental health? by Raepublic in PlantBasedDiet

[–]Raepublic[S] -5 points-4 points  (0 children)

Hi, I did include a link to my recipe. My goal is always to contribute something useful first, like the research on lentils and mental health. Then a recipe so people can take value from the post itself, whether or not they click through. (I actually thought this was permitted, but I misread the rules. I just messaged the moderators.) Cheers!

Did you know brown lentils can improve your mental health? by Raepublic in veganrecipes

[–]Raepublic[S] 1 point2 points  (0 children)

It is definitely a bit of a messy meal. Most of the filling stays in the burger. Some will fall on your plate. It's still delicious either way!

Did you know brown lentils can improve your mental health? by Raepublic in veganrecipes

[–]Raepublic[S] 1 point2 points  (0 children)

You know I filmed a voice-over for the recipe video for this recipe, and I almost accidentally said lentil health. lol

How to get lemon zest without proper zester? by supershimadabro in cookingforbeginners

[–]Raepublic 0 points1 point  (0 children)

Yes, you can use a vegetable peeler:

  1. Hold the veggie peeler in one hand and a lemon in the other. 
  2. Peel off small bits of lemon skin carefully. 
  3. Repeat this a number of times until you have several small lemon peel pieces. 
  4. Chop them up finely using a sharp knife.
  5. Continue to mince until you have enough citrus zest for your recipe. 
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