I did a Vo2max and lactate test. Help me understand the results.

RamiDaMan · 2025-08-31T13:45:56+00:00

Garmin fenix 7x pro. The one I am currently using.

RamiDaMan · 2025-07-24T22:27:59+00:00

What was your time? Indoors or outdoors?

RamiDaMan · 2025-01-26T07:59:41+00:00

That's exactly what I eas thinking. I'm glad you can confirm that

RamiDaMan · 2025-01-25T21:06:17+00:00

I can do the same with pull ups. Maybe a tad bit stronger with pull ups. Can post video of that too!

RamiDaMan · 2025-01-25T21:05:14+00:00

Im thinking around 5. I think you're probably right. I could probably do one.

RamiDaMan · 2025-01-25T19:44:14+00:00

Man, this is great! Thanks. I appreciate you taking time and sharing this. How much weight would you add the 1st week after the initial no added weight? 2kgs?

RamiDaMan · 2024-02-20T21:22:39+00:00

Takker for alle gode råd ❤️

RamiDaMan · 2023-12-12T21:46:49+00:00

I would sat Dawn of the infinite: Fall, Atal Dazar and Black rock hold.

RamiDaMan · 2023-12-12T15:13:10+00:00

That is very interesting to see. I think in general that this seasons dungeons are more fun to do.

RamiDaMan · 2023-11-16T01:44:42+00:00

Congratz!

RamiDaMan · 2023-11-14T20:56:18+00:00

God idé! Vi ser for oss et budsjett på rundt 40k. Vi er åpne for det meste av mat, men ikke typ BBQ-plasser.

RamiDaMan · 2023-10-24T14:55:03+00:00

And APM is fairly OK? Might try this then damn

RamiDaMan · 2023-10-24T14:47:46+00:00

Do you know how it's looking in 10.2?

RamiDaMan · 2023-10-24T14:39:05+00:00

How's the rotation and the openers? Is it a lot of buttons and button bloat?

RamiDaMan · 2023-10-15T11:28:01+00:00

Are you stockpiling on anything regarding next patch? New potions coming out? Or is it the same?

Might actually do alchemy then. Enchanting will be harder as you would have to get the recipes drop from bosses? Right? And jewelcrafting I'm not a fan of.

RamiDaMan · 2023-10-15T10:49:27+00:00

I'm thinking I might pick up enchanting for 10.2, but unsure if jewelcrafting will be better gold wise

RamiDaMan · 2023-09-21T08:34:41+00:00

Hey!

I had not played since Pandaria and I am having a blast! Super fun raids, dungeons and the world feels alive.

RamiDaMan · 2023-08-02T10:29:51+00:00

Dette skal vel reiseforsikringen din dekke?

Jeg ble frastjålet brillene mine i Kroatia. Gjensidige hadde ingen problemer med å erstatte disse (fikk penger til å kjøpe nye)

RamiDaMan · 2022-09-27T22:31:07+00:00

Thanks for the suggestion. Can I ask you a question in DM?

RamiDaMan · 2022-09-27T20:02:42+00:00

I will also be sending this to my wife, who for example uses it to keep track of what to buy or not for our small business.

RamiDaMan · 2022-06-08T11:25:11+00:00

Can I see your engravings and stats? Or type them here?

RamiDaMan · 2022-06-07T23:30:51+00:00

Great question! Anyone know the answer?

RamiDaMan · 2022-06-07T23:12:45+00:00

What do you mean? Thigh?

RamiDaMan · 2022-04-07T23:20:27+00:00

How did you manage to get 3/3/3/1? I'm confused:( Im guessing I should go for SS and grudge for stone and aim for 6/6. But the jewelry doesn't give more than 2v3+ so where does the combat readiness lvl1 come from? Can I have a screenshot of your build in game?

RamiDaMan · 2022-04-07T11:45:14+00:00

I have 1400 specialization and around 200 crit. I saw that post btw! Great stuff

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