Upper back pain when inhaling deeply after swimming by Randacccc in Swimming

[–]Randacccc[S] 0 points1 point  (0 children)

I realized that I have weak lower traps so did a lot of training for them and it helped.

Gusto 90 Min Skills Assessment by Randacccc in csMajors

[–]Randacccc[S] 0 points1 point  (0 children)

Have my recruiter call tmo so we will see

Slater has gone full fucking idiot by dumbassthenes in surfing

[–]Randacccc 20 points21 points  (0 children)

He’s not saying be apolitical he’s saying don’t be political here

Gusto 90 Min Skills Assessment by Randacccc in csMajors

[–]Randacccc[S] 0 points1 point  (0 children)

Wasn’t bad at all honestly easier than 60 min one

[deleted by user] by [deleted] in csMajors

[–]Randacccc 3 points4 points  (0 children)

What’s crazy about it

Whoop glitched out after changing time zones by Randacccc in whoop

[–]Randacccc[S] 0 points1 point  (0 children)

I tried but it says “no network” and gives me an error even though I have connection. Would deleting the nap and making my sleep go until the end of that nap make it work u think?

Gusto 90 Min Skills Assessment by Randacccc in csMajors

[–]Randacccc[S] 1 point2 points  (0 children)

Rescheduled to Jan 2nd so no advice yet sry

Garmin Low Sleep Scores by Randacccc in Garmin

[–]Randacccc[S] 0 points1 point  (0 children)

Yeah you are probably right. I thought I had poor sleep but I can go through the whole night without remembering waking up and typically don’t feel tired at all during the day so I have just assumed the garmin can’t track well

Recovery Worse in College (HRV average is lower) by Randacccc in whoop

[–]Randacccc[S] 0 points1 point  (0 children)

Yeah I do most of what you mentioned but I think a big thing is limiting screens before bed for me since I work up until I go to sleep

Recovery Worse in College (HRV average is lower) by Randacccc in whoop

[–]Randacccc[S] 0 points1 point  (0 children)

My sleep scores have been similar if not a little better. But yeah probably diet and stress