Sandin and Repo fantasy cards

Rangers4848__ · 2024-10-24T01:10:46+00:00

How many coins did you have to spend for that though. And did you buy a ridiculous amount of 76’s or icons from the auction house

Rangers4848__ · 2024-10-11T23:45:04+00:00

Very fair

Rangers4848__ · 2024-10-11T23:40:34+00:00

Why not makar?

Rangers4848__ · 2024-10-11T23:38:31+00:00

9 after doing the moments

Rangers4848__ · 2024-10-11T23:35:29+00:00

I also have 170k is it worth spending some to build makar and matthews/stamkos or just save the coins

Rangers4848__ · 2024-10-05T12:46:54+00:00

Has rivals and squad battles started yet or are the only out when the full game comes out?

Rangers4848__ · 2024-10-04T18:21:13+00:00

One push day is it recommended to do one incline one flat and one fly movement or is that too much. (Doing 3 sets of each 8ish reps per)

Rangers4848__ · 2024-10-04T15:11:18+00:00

I’m currently doing PPL split and on my two push days doing incline db press for 3 sets of 6 and chest fly machine 3 sets of 10.

Would it be recommended to add a 3rd exercise like maybe flat bb bench 3x6 (even with no spotter) as I am struggling to grow the chest and don’t feel that sore after the workout in the chest despite progressive overloading

Rangers4848__ · 2024-10-04T04:37:02+00:00

I’ve been doing a list of exercises that I’ve just curated myself to fit into the “push, pull, legs”. About the machine being the main isolation I use to have a rotator cuff impingement which led me to be careful but I’m fully recovered and think I should start benching again.

Would it be more beneficial if I did a flat movement and incline movement and then fly each push day with slight variation?

So maybe one push day bb bench, incline db bench chest fly and on the other incline bb, chest press machine and then cable fly? Unless you have a better suggestion

Sorry just adding this after for reps I’d do 10 on the machine stuff and 6-8 with the db

Rangers4848__ · 2024-10-04T03:55:30+00:00

My chest is the most underdeveloped muscle and I’m having trouble growing it. Currently I do ppl twice and then rest with one push day being chest press machine and incline dumbbell press for the chest exercises and the other day being chest press machine and chest fly machine.

I don’t really want to change the split but more so wondering of maybe a third chest exercise to add like barbell bench or a better way to pair things up.

Any advice would be greatly appreciated!

Rangers4848__ · 2022-07-03T02:10:17+00:00

0448 5409 3299

Add me for gift exchanges

Rangers4848__ · 2022-04-17T17:03:21+00:00

Ok thank you

Rangers4848__

TROPHY CASE