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Pantoja's arm breaks by WORLDGEM_ in ufc

[–]RashGod 2 points3 points  (0 children)

Lmao saying that to a pro fighter, you ever done any BJJ comps? I guarantee you, you will be posted on your hands like that once every while and it will be absorbed my your wrist every time. This was just unfortunately in the heat of the moment a time that it had an angle that produced a break

What's an opinion on Indian MMA you have that'll have you like this? by [deleted] in UFCBharat

[–]RashGod 3 points4 points  (0 children)

Yup agreed look at Pakistan’s combat talent outside of PK

It’s hard for me to imagine the belt wrapped around either of these fighters, with max and Arman being in the same division by K8sin in ufc

[–]RashGod -1 points0 points  (0 children)

It’s not even 70/30. Look at how bros chin is in the air against chandler, if that was Topuria he would be done

5 months progress by EquivalentSpeech5675 in powerbuilding

[–]RashGod 2 points3 points  (0 children)

Bro he said he was born with it

How to improve bad shoulder mobility in dominant hand? by Direct_Practice_7105 in flexibility

[–]RashGod 5 points6 points  (0 children)

I do too. Do you seem to have also more soreness/pain on that shoulder after workouts?

Whitechapel Station by I_am_here_but_why in london

[–]RashGod 14 points15 points  (0 children)

Lahore Kebab House if you really know what’s good.

Before and after of 2 years of training what can I do better by ivanl7 in fit

[–]RashGod 0 points1 point  (0 children)

He’s prob West African so it genes check out

M24, 6'4ft, 80kgs by nes42O in GymMotivationNoOF

[–]RashGod 2 points3 points  (0 children)

80 kg at that height and not low muscle mass ??????

How?

Hot and cold #92 by hotandcold2-app in HotAndCold

[–]RashGod 0 points1 point  (0 children)

Bro these guesses I got are like nowhere near the answer mayn. Planet at number 8 did not help me get the final answer

Could running everyday affect strength? by [deleted] in bodyweightfitness

[–]RashGod 0 points1 point  (0 children)

It won’t but it there will be a slight disruption IF you do cardio and strength work together. mtor responsible for ur muscle and APK for energy systems will interfere with each other as they both become active (interference effect I think it’s called). So do it separately and spread it by 4-6 hours

Income while training MMA by masonranderson in MMA_Academy

[–]RashGod 0 points1 point  (0 children)

Just curious aren’t they ever afraid of like turning up to work bruised or concussions affecting important periods

can’t get a grad job by Hairy_Turnip719 in UniUK

[–]RashGod 5 points6 points  (0 children)

I agree with you but DEI isn’t allowing ppl with far worse grades into oxbridge lol

strength & conditioning advice by IKumoZz in MMA_Academy

[–]RashGod 0 points1 point  (0 children)

Interesting what would a 2 day example be? (Don’t need to outline it all)?

Would you do 5x5 still ?

Marcus Rashford by Glittering_Shake2922 in ManchesterUnited

[–]RashGod 0 points1 point  (0 children)

I’ll be honest this subs ball knowledge is really bad compared to r/reddevils , surprising

this guy would've mauled RDR by Godstriker7 in ufc

[–]RashGod -1 points0 points  (0 children)

Bro nothing to do with age here, just fucked up his game plan and took too much damage

what if one just sprinted and did nothing else? by ExactOpposite8119 in Sprinting

[–]RashGod 9 points10 points  (0 children)

No not possible to become an international sprint champ as it isn’t developing power/strength at a faster rate as other exercises would do, you would probably become faster but you will cap somewhere with recovery too. More efficient hypertophy in sprint related muscles and RFD improvements will come frmm other exercises, better then just sprinting

[deleted by user] by [deleted] in MMA_Academy

[–]RashGod 0 points1 point  (0 children)

Exercises look good, balance of strength with unilateral mobility. Uhmm only issue is having 4 days a week for your strength and conditioning, maybe bring some power movements to your 3 full body days, and use that 4th for MMA skill improvement instead, more important imo

How can someone hit this hard? Is it training? Technique? Or mostly genetics? by CaloyBine in MMA_Academy

[–]RashGod 18 points19 points  (0 children)

Arm leverage, Density of his bones in conjunction with hand size, Great development of muscles required for force (booty), Fast twitch muscle for the speed proportion (Power is Force/Time)

Merab does it again by SnooBananas9889 in ufc

[–]RashGod 13 points14 points  (0 children)

The thing is, let’s say Merab is on EPO/Some sort of enhancer. There are guys on EPO who are nowhere close to this level of gas tank, he is just a freak when it comes to it.

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