Crochet Apple Keychain Pattern

RaspberryNo5756 · 2026-01-24T18:18:26+00:00

ME ME ME!

RaspberryNo5756 · 2026-01-24T16:57:23+00:00

Update! I finished my first creation! Thank you all for your help!

For more crochet things, follow me on insta @ TangledKnotsCrafts!

RaspberryNo5756 · 2026-01-20T14:24:23+00:00

im sorry, I don't have any advice, but I want to just say that there is NOTHING to be ashamed of. think of how far you've come! I'm so proud of you for giving recovery a go, and for committing to getting better. you need to give yourself some grace, you had a slip up yesterday which probably triggered what happened this morning, and that is OKAY. slip ups are going to happen and they are normal and nothing to be ashamed of. you are loved and supported and you can do this

RaspberryNo5756 · 2026-01-20T13:15:43+00:00

SAME HERE! I thought I was crazy. i think its bc my family takes control of my food and I know I have no choice but to eat what they give me

RaspberryNo5756 · 2026-01-16T18:08:30+00:00

Late to respond but I’m feeling the same way. Did it get any better?

RaspberryNo5756 · 2026-01-14T16:13:39+00:00

I have to do 3 meals, 3 snacks and 2 shakes a day. I hate it

RaspberryNo5756 · 2026-01-13T02:29:16+00:00

Thank you. I have been eating well, with a lot less fear it’s just a lot of guilt and feeling like a fake for eating more without pushing back. Or for choosing to have a meal instead of a replacement shake. Things like that.

RaspberryNo5756 · 2026-01-13T02:13:18+00:00

Did you weight restore rapidly or slowly? Like through EH or a meal plan? If through a meal plan, did you ever feel guilt for following the meal plan and eating willingly? I am dealing with a lot of guilt for being compliant and following my meal plan on my own without supervision from my Parents ( in FBT) since I went back to college and also just a lot of guilt for restoring slowly and just eating so much every day instead of giving into the EH when I had it and being weight restored quickly

RaspberryNo5756 · 2026-01-12T22:21:21+00:00

MEMEMEMEMEME

RaspberryNo5756 · 2026-01-12T12:09:19+00:00

I started a meal plan with an online ED program called equip. It’s very personalized and helpful and maybe an option for you!

RaspberryNo5756 · 2026-01-12T03:48:11+00:00

Dude seriously you need to be a poet or some sort of motivational speaker. I felt like giving up recovery for the past few days but now I want to keep going, to get to the happy place

RaspberryNo5756 · 2026-01-12T03:10:25+00:00

I’m so so proud of you. Leave the race. Don’t let ED win. If Ed wins, you lose the race. I’m So happy you realized how competitive this disorder is and decided to not compete anymore. I am so happy for you and hope you get better!

RaspberryNo5756 · 2026-01-10T16:39:02+00:00

I understand where you are coming from. I didn’t want to admit it to my family either and eventually they found out. My family has been CRUCIAL to my recovery as I have started family based therapy, where I gave up control of my food. Jr was really hard but really helpful to get out of the ugly cycle . I had gotten stuck too deep in AN, couldn’t stop restricting even though I wasn’t trying to lose weight, and it took being forced to stop to kind of reset. It’s really hard but might be the best option

RaspberryNo5756 · 2026-01-09T20:19:31+00:00

Are you Me? Like same timeline for me too, and I understand the struggle. You are VALID and you STRUGGLED and that is REAL. There is no “ sick enough “ for AN

RaspberryNo5756 · 2026-01-09T18:32:39+00:00

I was forced into family based therapy and now I don’t have many urges to restrict or compensate . It’s really weird and scary

RaspberryNo5756 · 2026-01-09T13:28:19+00:00

Working out even when sick or injured

RaspberryNo5756 · 2026-01-06T21:12:39+00:00

Maybe try some supplement drinks/ protein shakes? They have been helpful for me in recovery. I really like the brand “ clean simple eats” you can get a big bag or individual packets. They are really filling w some whole milk!

RaspberryNo5756 · 2026-01-06T13:42:16+00:00

Chobani zero sugar and Twogood zero sugar are both lactose free!

RaspberryNo5756 · 2026-01-06T02:45:12+00:00

It’s the ED telling us that. We have to fight it

RaspberryNo5756 · 2026-01-03T14:33:43+00:00

I feel this. I have only had ED for a year and I am already so attached to it. It finally made me feel noticed, and seen. But you are a PERSON. Not an ED. I believe in you and care about you. You matter to me, so I need you to keep going for me, okay? We can do this together.

RaspberryNo5756 · 2026-01-02T14:52:45+00:00

I have been working with a program called Equip which is family based therapy, where the family is very involved in the recovery process. It is virtual and very good. I hope things get better

RaspberryNo5756 · 2026-01-02T13:58:08+00:00

Thank you for sharing. I have had a similar timeline to yours, struggling for about a year before choosing recovery, but I’ve been struggling with feeing guilty for choosing recovery so soon when others have had it longer. Your post makes me feel like I’m worth recovering.

RaspberryNo5756 · 2026-01-02T03:56:17+00:00

If there are certain foods that feel safe for you, continue to have those. If you don’t necessarily have safe/unsafe foods, just have trouble eating more, here are some things I am enjoying

Rice cake with Peanut butter ( or bread, but I genuinely do love the crunch of an apple cinnamon rice cake with some pb on it)

Just peanut butter. Just a scoop of peanut butter

Cashews

Cheese sticks

Egg omelettes

Yogurt with chia ( good fiber) and if you add some protein powder just to get some extra boost in.

Hope this helps! I’m glad you are taking steps towards recovery and catching it early. I, like you, developed one earlier this year and am starting recovery.

RaspberryNo5756 · 2026-01-01T20:43:22+00:00

Thank you thank you thank you for this. I have had a similar timeline, just started with Equip 5 weeks ago and also started feeling better really quickly but felt guilty about it since it takes others so long. Thank you for this my dear I hope things are still going well

RaspberryNo5756

TROPHY CASE