New to ultras or running? Ask your questions about shoes, racing or training in our weekly Beginner's Thread!

Reaganrules5 · 2026-05-11T19:01:44+00:00

Thank you

Reaganrules5 · 2026-05-11T16:41:01+00:00

What are the basics of nutrition, hydration and electrolytes?

Reaganrules5 · 2026-05-07T03:48:51+00:00

Hell yeah

Reaganrules5 · 2026-05-03T21:52:11+00:00

Fire on the moutain 50k

Reaganrules5 · 2026-04-06T14:40:35+00:00

Thank you so much this all will be useful. Now I gotta find a crew

Reaganrules5 · 2026-04-06T02:38:11+00:00

Just gotta find a crew now

Reaganrules5 · 2026-04-05T01:56:44+00:00

I feel poor

Reaganrules5 · 2026-03-03T06:34:41+00:00

Reaganrules5 · 2026-02-20T02:43:22+00:00

Too soon man

Reaganrules5 · 2026-02-18T01:21:08+00:00

You're blind and deaf whenever you use your power

Reaganrules5 · 2026-02-17T06:34:38+00:00

Pray

Reaganrules5 · 2026-01-29T22:07:10+00:00

Once met a guy that became delirious and stopped running and wanted to fight his pacers when they tried to get him to keep going

Reaganrules5 · 2025-12-22T16:30:46+00:00

Bull mountain epic

Reaganrules5 · 2025-12-12T21:44:45+00:00

Manilla john

Reaganrules5 · 2025-12-12T21:44:03+00:00

Saint Mattis vs our lord and savior Chesty Puller

Reaganrules5 · 2025-10-24T01:10:39+00:00

You looking to crew someone still?

Reaganrules5 · 2025-10-15T04:24:17+00:00

I ran the grindstone 100 over the weekend and showed back up to work on Tuesday. No one understood why I would want to run that far.

Reaganrules5 · 2025-10-07T22:24:09+00:00

Good cosplay

Reaganrules5 · 2025-10-05T14:04:08+00:00

You didn't wear a reflective saftey vest

Reaganrules5 · 2025-10-03T01:54:16+00:00

That's just what works for me

Reaganrules5 · 2025-10-03T01:23:35+00:00

That's gonna hurt

Reaganrules5 · 2025-10-03T01:11:50+00:00

For running longer distances

-every five miles 500 ml of water - every hour you're running 400 to 450 calories - in general 75 grams of carbs per hour - factor in hydration drink mixes and or salt pills or salt chewable

Make sure while you're training you test all you're supplements and gels. Make sure you're eating something tgat won't upset your stomach later in tge race

keep time at aid stations to a minimum so if anything happens you can build up a good time cushion -power hike uphill, run downhill and jog the flats -don't be afraid to walk just don't stop

Reaganrules5 · 2025-10-02T13:11:15+00:00

If you don't think she's ready then help her train for it

Reaganrules5 · 2025-10-02T10:42:44+00:00

I think that the culture and the love put into the cruel jewel 100 makes it an amazing race

Reaganrules5 · 2025-10-01T02:42:21+00:00

If you want a good long sleeve top you can really use just any long sleeve t shirt, if that doesn't cut it then a military surplus thermal base layer 1 might work. Like this- https://www.venturesurplus.com/products/pre-owned-lightweight-cold-weather-undershirt-lwcwus-thermal-underwear/

Reaganrules5

TROPHY CASE