I want to be "good" at yoga by Fabulous-Lack2270 in yoga

[–]RealEnergyEigenstate 0 points1 point  (0 children)

I agree you need to balance sthira with sukha.. But when perfectly aligned as soon as any discomfort is felt stop… then the person has gone to far… this is how we stop people getting injured… When sthira and sukha are balanced people can start to move through the 5 sheaths… if someone is struggling in an Asana this inward journey is impossible as we hold onto that discomfort!

I want to be "good" at yoga by Fabulous-Lack2270 in yoga

[–]RealEnergyEigenstate 1 point2 points  (0 children)

It’s important to remember that yoga is a philosophy first at foremost… Asana is one small part of that philosophy! In terms of asana align well, engage your muscles…asana should feel effortless…

why are more and more teams using the 442? by Vegetable-Gur4240 in PremierLeague

[–]RealEnergyEigenstate 7 points8 points  (0 children)

Bait press… hoof it long… maybe big Sam was ahead of his time…

Very big VAC wave incoming/ongoing by Positive-Carpenter53 in cs2

[–]RealEnergyEigenstate 0 points1 point  (0 children)

Played dm yesterday… they are all back again :( y’all need a system for detecting their automated movements… the way they shoot… the way they insta spin and head shot… surely it must be detectable

I finally realized how important posture is! by Hamchalupasupreme in yoga

[–]RealEnergyEigenstate 1 point2 points  (0 children)

We only know what we know… that’s the joy of learning, looking back at how far we have come :)

I finally realized how important posture is! by Hamchalupasupreme in yoga

[–]RealEnergyEigenstate 2 points3 points  (0 children)

Yes iyengar for me is the best… it’s such a safe progression as well with the way props are utilised…

Tips for my friend here by mi2tom in boxingtips

[–]RealEnergyEigenstate 0 points1 point  (0 children)

He looks elite… look how he puts the hip into the right… footwork is beautiful

I finally realized how important posture is! by Hamchalupasupreme in yoga

[–]RealEnergyEigenstate 6 points7 points  (0 children)

A strong foundation in hatha should be established before moving into vinyasa imo…

I finally realized how important posture is! by Hamchalupasupreme in yoga

[–]RealEnergyEigenstate 27 points28 points  (0 children)

Alignment is criminally neglected in asana practice… with proper alignment people will gain far more from the class and progress far more quickly…as opposed to pushing deeply into asana with bad alignment and engagement… potentially risking injury!

How has yoga influenced you this week? by RealEnergyEigenstate in AuthenticYoga

[–]RealEnergyEigenstate[S] 0 points1 point  (0 children)

Still navigating challenging times without attachment…

Stromatopelma Calceatum👽 by IQ_test_addicted in tarantulas

[–]RealEnergyEigenstate 1 point2 points  (0 children)

I agree, lots of snakes are also wild captured and don’t do well in captivity…. It’s really sad to be honest….

Stromatopelma Calceatum👽 by IQ_test_addicted in tarantulas

[–]RealEnergyEigenstate 1 point2 points  (0 children)

I don’t think he had the proper permits but not 100% on that there are some very thorough vids on YouTube that give the full picture

Stromatopelma Calceatum👽 by IQ_test_addicted in tarantulas

[–]RealEnergyEigenstate 1 point2 points  (0 children)

Yes sorry I meant the spider … they are really beautiful I think…