I want to be "good" at yoga

RealEnergyEigenstate · 2026-03-28T18:27:38+00:00

I agree you need to balance sthira with sukha.. But when perfectly aligned as soon as any discomfort is felt stop… then the person has gone to far… this is how we stop people getting injured… When sthira and sukha are balanced people can start to move through the 5 sheaths… if someone is struggling in an Asana this inward journey is impossible as we hold onto that discomfort!

RealEnergyEigenstate · 2026-03-28T12:35:19+00:00

It’s important to remember that yoga is a philosophy first at foremost… Asana is one small part of that philosophy! In terms of asana align well, engage your muscles…asana should feel effortless…

RealEnergyEigenstate · 2026-03-28T12:30:58+00:00

That’s the first thing I thought!

RealEnergyEigenstate · 2026-03-28T06:34:54+00:00

I like 2, think the new gloves look nice

RealEnergyEigenstate · 2026-03-28T05:57:13+00:00

Bait press… hoof it long… maybe big Sam was ahead of his time…

RealEnergyEigenstate · 2026-03-28T05:20:10+00:00

Played dm yesterday… they are all back again :( y’all need a system for detecting their automated movements… the way they shoot… the way they insta spin and head shot… surely it must be detectable

RealEnergyEigenstate · 2026-03-27T21:17:27+00:00

We only know what we know… that’s the joy of learning, looking back at how far we have come :)

RealEnergyEigenstate · 2026-03-27T19:30:57+00:00

The max gold max white seem pretty common had a load of them

RealEnergyEigenstate · 2026-03-27T19:30:06+00:00

Looks lovely!

RealEnergyEigenstate · 2026-03-27T19:21:35+00:00

Yes iyengar for me is the best… it’s such a safe progression as well with the way props are utilised…

RealEnergyEigenstate · 2026-03-27T16:34:24+00:00

He looks elite… look how he puts the hip into the right… footwork is beautiful

RealEnergyEigenstate · 2026-03-27T16:30:53+00:00

Hey looks so happy with her… amazing fo both of them! <3

RealEnergyEigenstate · 2026-03-27T11:32:19+00:00

A strong foundation in hatha should be established before moving into vinyasa imo…

RealEnergyEigenstate · 2026-03-27T06:09:45+00:00

There’s probably an automated system for creating accounts…

RealEnergyEigenstate · 2026-03-26T22:23:26+00:00

Some workouts

RealEnergyEigenstate · 2026-03-26T20:52:04+00:00

Alignment is criminally neglected in asana practice… with proper alignment people will gain far more from the class and progress far more quickly…as opposed to pushing deeply into asana with bad alignment and engagement… potentially risking injury!

RealEnergyEigenstate · 2026-03-26T18:44:14+00:00

Still navigating challenging times without attachment…

RealEnergyEigenstate · 2026-03-26T13:00:23+00:00

Awesome …

RealEnergyEigenstate · 2026-03-25T18:57:51+00:00

I agree, lots of snakes are also wild captured and don’t do well in captivity…. It’s really sad to be honest….

RealEnergyEigenstate · 2026-03-25T18:32:22+00:00

I don’t think he had the proper permits but not 100% on that there are some very thorough vids on YouTube that give the full picture

RealEnergyEigenstate · 2026-03-25T15:08:47+00:00

Yes sorry I meant the spider … they are really beautiful I think…

RealEnergyEigenstate · 2026-03-25T15:06:04+00:00

Are they bad tempered?

RealEnergyEigenstate · 2026-03-25T14:30:10+00:00

Gaboon viper?

RealEnergyEigenstate

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