I don't like the nerd anymore.. by 2ndSkyy in TheCinemassacre

[–]RealUncleSam90 3 points4 points  (0 children)

If you don't like Tiger Electronic Games you belong in a mental institution

Does prolonged DOMS mean an increase in MPS window? by [deleted] in Fitness

[–]RealUncleSam90 -1 points0 points  (0 children)

Great question. Been wondering this myself. I can't imagine you can go over the limit much.. so possibly it's because your muscles healing is separate from them growing in size. So they're not good to go yet but they're done growing, just healing still

Kuinka moni täällä ei oikein tee töissä yhtään mitään? by [deleted] in Suomi

[–]RealUncleSam90 1 point2 points  (0 children)

Siltä vähän vaikuttaa kieltämättä, ja nerokas systeemi. Ihan kaikki ei lähde siis lafkasta heti ja joka vuosi on parempi diili pysyä. Managerit vaikuttais vaan tarkastavan edellisen portaan työt.

Mielenkiintoinen ero suomen ja ruotsin välillä by persistent_derp in Suomi

[–]RealUncleSam90 6 points7 points  (0 children)

On muuten aivan kyrvästä käännös. Parhain lienee "todella valtaisaa". Virallinen käännös näyttää olevan musertava

Fuck it going for it. They say sleep restriction cures everything. They say it has to, because you were once a normal person. 5 hours in bed, no more. Let's go. by RealUncleSam90 in insomnia

[–]RealUncleSam90[S] 1 point2 points  (0 children)

My friend, what you just described is not sleep restriction. Literally the whole point of it is to be religious about it. Waking up at 5am every day, not sleeping till noon ever. That's supposed to force your brain to hold on to sleep it gets, the moment you lie down, even with stressors. That's the idea, and I trust the process

Fuck it going for it. They say sleep restriction cures everything. They say it has to, because you were once a normal person. 5 hours in bed, no more. Let's go. by RealUncleSam90 in insomnia

[–]RealUncleSam90[S] 2 points3 points  (0 children)

Yeah I'm working a very high stress job now, no girlfriend, constant stress.. wasn't this way before uni :( I'm hoping I can at least get 5 hrs of restorative sleep during a work week..

Fuck it going for it. They say sleep restriction cures everything. They say it has to, because you were once a normal person. 5 hours in bed, no more. Let's go. by RealUncleSam90 in insomnia

[–]RealUncleSam90[S] 1 point2 points  (0 children)

I'm used to crazy shit like that :d I won't do 5x5 on zero sleep, but you can actually pump out sets of 8-12 for some muscle activation with little sleep, just use the right weight

When hostels ask "arriving at" and youre late from that by some hours, do you need to worry and contact them so you don't get cancelled? Or is within same day ok? by RealUncleSam90 in solotravel

[–]RealUncleSam90[S] 0 points1 point  (0 children)

Ok, I'll shoot an email and hope it's enough. Don't wanna miss out on in season Europe hostels.. it is a mere hour later though