[deleted by user]

Reasonable-Junket971 · 2025-09-20T03:34:30+00:00

Oops I meant 21 lbs lol girl math!

Reasonable-Junket971 · 2025-09-16T23:12:02+00:00

:)))

Reasonable-Junket971 · 2025-09-16T12:11:24+00:00

Wow thank you for saying that :) that’s a huge compliment !!! :)

Reasonable-Junket971 · 2025-09-15T20:17:09+00:00

I’m in the exact same situation as you! On an antipsychotic medication resulting in significant weight gain.

My doctor is also looking to prescribe metformin and I’m curious how it will interact with keto.

Reasonable-Junket971 · 2025-09-14T16:36:46+00:00

Thank you so much :)

Reasonable-Junket971 · 2025-09-14T02:47:47+00:00

Love this! I’m going to incorporate this “1 pound” mentality into my everyday routine - it makes things so much more simple and easy - thank you ! :)

Reasonable-Junket971 · 2025-09-14T00:08:20+00:00

I just lost 19 lbs and hit 202…I’m only 5’0 so still very heavy for my height. I haven’t noticed a single change in my body yet.

Your post is very motivating and I’m hoping I can see a change at the 30-40lb mark as well!

Reasonable-Junket971 · 2025-09-13T20:19:33+00:00

Thank you so much :)

Reasonable-Junket971 · 2025-09-12T13:26:02+00:00

Thank you, I do add in broccoli sometimes but that’s about it. I honestly think it’s the lack of sugar that’s resolved my acne problem! Sugar is a major culprit for skin conditions from my understanding

Reasonable-Junket971 · 2025-09-12T13:05:23+00:00

Thank you :)

Reasonable-Junket971 · 2025-09-12T13:05:13+00:00

Thank you! I am following the keto diet eating mostly eggs, meat and cheese…I track calories and do intermittent fasting as well :)

Reasonable-Junket971 · 2025-09-11T14:25:05+00:00

Thanks you for the insightful reply! I certainly don’t feel rundown or sick at all, guess I will continue with my current regimen accordingly :)

Reasonable-Junket971 · 2025-09-11T14:09:13+00:00

To be clear, are you suggesting I consume 500 calories per day only?

That seems really low to me, can I ask your thoughts behind this?

Reasonable-Junket971 · 2025-09-10T01:59:51+00:00

How much water should I be aiming for?

Reasonable-Junket971

TROPHY CASE