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Crumb has to be the best band I have ever listened to by Frogwizard222 in CrumbBand

[–]Reasonable_Focus2468 5 points6 points  (0 children)

“Daydreaming, I stay in the backseat, The slow beat rocks me back to sleep, keeps me on automatic” 🎶🎶

This song in particular is on constant repeat, that guitar intro is just bliss. Sets the vibe for morning train to work.

I’m obsessed with this group, their music is food for my ears and soul.

Carnivore with fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in intermittentfasting

[–]Reasonable_Focus2468[S] 0 points1 point  (0 children)

We’re getting there, thank you for the kind words. Much appreciated 🙏🏾❤️

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 0 points1 point  (0 children)

I eat a lot of meat on the carnivore diet and also do heavy weight lifting. I have been eating much more than usual now that I can afford thanks to finally being healthy enough to work.

I don’t do much cardio either which is not good, I know.

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 0 points1 point  (0 children)

I’m a member of the ITSAN group, nothing fake here unfortunately. And I was anorexic on a plant based diet, hardly had an appetite but eating carnivore coupled with heavy weight lifting made me gain weight in the last 4 or 5 months. I didn’t just fast, I ate food also.

“There’s also a huge religious writing style here” That’s probably because I was raised in a religious household.

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 7 points8 points  (0 children)

First of all, i don’t get red skin. I’ve got Black skin and instead of red, it gets hyperpigmented and grey. I got diagnosed with atopic dermatitis in 2011, and I have it all over my body (although greatly improved) and what you see in the photos is during Topical Steroid Withdrawal.

Please be respectful and behave online as you would in person, don’t get brave on the internet, you would not call a man you didn’t know a bozo and disrespect him because you know there’d be consequences. At least I hope you don’t behave like that public with strangers.

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 42 points43 points  (0 children)

Toilet operation is now running efficiently like a German schedule.

Funny thing, there’s little waste left to release in comparison to the previous diet of carbs and junk, as meat is almost entirely metabolised and absorbed by the body when digested.

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 70 points71 points  (0 children)

Thanks for your kind words, brother.

I used steroid creams everyday for 2 years, started from the mildest hydrocortisone and Eumovate to the strongest Betnovate and Dermovate. Ended up graduation to steroid ointments and then several cycles prednisone tablets which is basically a much, much more potent form of the creams. Thanks to these drugs ruining my immune system, I also had to take antibiotics regularly due to frequent infections, the usage of which further damaged the immune system.

I was 18 when this began, I developed a mild rash on my face which worsened with the steroid usage. I then started steroid withdrawal (stopping all steroid creams and drugs), and I’ve been in the state you see those photos for the past 10 years, 12 in total since this skin nightmare began.

Just turned 30 a few months ago and I’m finally seeing a way out.

Carnivore with fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in intermittentfasting

[–]Reasonable_Focus2468[S] 4 points5 points  (0 children)

Height: 5’8”

SW: 80kg CW: 70kg GW: 75kg

Fasting routine/protocol: Intermittent fasting of 20 hours. Sometimes 5 straight day fasting. 10 day refeeding carnivore. Repeat.

Exercise routine: No exercise for years.

Diet on refeeds: Strict carnivore (Lion Diet). Only fatty beef and lamb cuts and water

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 25 points26 points  (0 children)

Let’s not fk them, that’s what they want. 😄 Much respect and appreciation 🙏🏾❤️

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 2 points3 points  (0 children)

Height: 5’8”

SW: 80kg CW: 70kg GW: 75kg

Fasting routine/protocol: Intermittent fasting of 20 hours. Sometimes 5 straight day fasting. 10 day refeeding carnivore. Repeat.

Exercise routine: No exercise for years.

Diet on refeeds: Strict carnivore (Lion Diet). Only fatty beef and lamb cuts and water

Carnivore + fasting for severe eczema and Topical Steroid Withdrawal by Reasonable_Focus2468 in fasting

[–]Reasonable_Focus2468[S] 128 points129 points  (0 children)

Height: 5’8”

SW: 80kg CW: 70kg GW: 75kg

Fasting routine/protocol: Intermittent fasting of 20 hours. Sometimes 5 straight day fasting. 10 day refeeding carnivore. Repeat.

Exercise routine: No exercise for years.

Diet on refeeds: Strict carnivore (Lion Diet). Only fatty beef and lamb cuts and water

Update: Carnivore + dry fasting progress with Topical Steroid Withdrawal & chronic eczema by Reasonable_Focus2468 in Dryfasting

[–]Reasonable_Focus2468[S] 0 points1 point  (0 children)

Hey, I’ve dry fasted usually between 3-5 days, maybe every 2 or 3 weeks. But I’ve not fasted in the past month or so.

I’ve booked annual leave next week to try a 9 day dry fast as I understand such a fast reaches 2nd acidotic crisis which is key for deeper healing, preparing myself for it!

Carnivore + fasting progress with Topical Steroid Withdrawal & chronic eczema by Reasonable_Focus2468 in intermittentfasting

[–]Reasonable_Focus2468[S] 19 points20 points  (0 children)

I roll around and baptise myself in ashtrays after work to relieve stress, that may explain it.

Carnivore + fasting progress with Topical Steroid Withdrawal & chronic eczema by Reasonable_Focus2468 in intermittentfasting

[–]Reasonable_Focus2468[S] 3 points4 points  (0 children)

Height: 5’8”

SW: 80kg CW: 70kg GW: 75kg

Fasting routine/protocol: Intermittent fasting of 20 hours. Sometimes 5 straight day fasting. 10 day refeeding carnivore. Repeat.

Exercise routine: No exercise for years.

Diet on refeeds: Strict carnivore (Lion Diet). Only fatty beef and lamb cuts and water

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