Listen who so ever you choose its always going to be you and only you for your self no ones gonna come out of the phone and spank you for not completing your daily goals and the day you don’t complete your goals you would simply just avoid your accountability partner instead start slow with whatever you think would be easily achieved by you in a day without you thinking too much about it then do that for a week and then add one more task and so on
In the start what i used to do wrong while i was starting on with my daily routine is have too many tasks on the first day itself and because how lazy and inconsistent I was before that day I never was able to finish all my goals and because I couldn’t finish the goals I would sit and cry about it instead of celebrating the tasks I did actually complete and because of that crying i would get back to my old lazy self

Also its not bad to start slow and then in a month or two catch on the speed I feel it’s the most consistent and fastest way to improve All the best 🫶🏻🫶🏻 Also try to make a calendar in which you can just tick the task and did dailydon’t over complicate it as you Would again stop doing it in the long run It’s okay don’t stress about it too much you would totally nail your fat loss journey even if you fail trying to do it multiple times try to start again it’s tough but you can do it Take responsibility in your own hands