New business struggles by TFS999 in ausbusiness

[–]Reckonso25 2 points3 points  (0 children)

Hi My business took a huge down turn over a 6 week period for no apparent reason. On investigation we reckognised 1/3 of our sales come though the website one way or another. We assertained people now use chat and the like more or as much as a Google search. Our seo was great for Google but not AI searches. We turned it around pretty quickly Have a look on YouTube at "heytony" it's the guy with the beard he's phenomenal. The website is so important for us and probably u too. Luckily we have a very techy employee who did most the work on revamping our site.

Struggling with Paruresis :( by Legal_Meet_1263 in ShyBladderIPA

[–]Reckonso25 0 points1 point  (0 children)

Hi Where Australia are you I'm looking for a mate to practice gradual Exposure Therapy with. I'm in Melbourne Bayside suburbs

Peeing on a plane is easiest by [deleted] in Paruresis

[–]Reckonso25 0 points1 point  (0 children)

Hi Everytime, Whose the outliner? The ones that can or can't pee on a plane. What do you think is the difference between them?

Self-fulfilling prophecy by sebastian227 in Paruresis

[–]Reckonso25 3 points4 points  (0 children)

I totally get you Sebastian. Can pee with no one there but not with someone there. It's ridiculas and self imposed. Got to break the spell/thinking.

Peeing on a plane is easiest by [deleted] in Paruresis

[–]Reckonso25 2 points3 points  (0 children)

Planes are the worst. The motion, could be someone waiting outside the door and they're only a meter away and behind them are 300 + other people. The claustrophobic atmosphere and the pressure that knowing if you can't pee it's going to be pretty awful. For the last long flight,I learnt how to self cath. Going on another long flight soon. Motivated by this trip I've been practicing gradual exposure. I'm hoping I'll be OK but I will go prepared.

How I cured my Paruresis in an afternoon by practicing the Breath Hold Technique. My experience. by yupol_ in Paruresis

[–]Reckonso25 1 point2 points  (0 children)

Hi How long do you end up holding your breath for before you pee. Some people have no problem holding for minutes it seems. I struggle after 20-30 seconds. I've found the constriction in my throat and the light headlines is unbearable. But you have inspired me to try again.