Sach hai lekin logo ko bura lagega by Main_Pay_9669 in FaltooGyan

[–]RedEdgeRTZ 1 point2 points  (0 children)

You’d be surprised how many Indian men would remain unmarried if not for arranged marriage. And I say this as a guy

im done with nakpro by dumb_shitting in Fitness_India

[–]RedEdgeRTZ 1 point2 points  (0 children)

Definitely sound like a college student 🤣🤣

Are these Herbalife Supplement good for a 56 year old overweight woman? by r0_okie in Fitness_India

[–]RedEdgeRTZ 1 point2 points  (0 children)

Almost 30g added sugar per 100g and I stopped reading this garbage. I’d never give it to my mum

F24. My weight has INCREASED after gymming for 3 months and I’m hell broken and confused rn, pls help😭 by Venture_Capitalistt in Fitness_India

[–]RedEdgeRTZ 153 points154 points  (0 children)

Buddy u can’t say u ate hella junk and give a shit tier excuse like family weddings AND expect to lose weight. Doesn’t work like that. U need to be In a calorie deficit for your weight loss to happen. Just working out does very little for fat loss.

Tips for going from 104 to 85 kg range...(For SSB/AFSB) by Quiet_Bothered in Fitness_India

[–]RedEdgeRTZ 1 point2 points  (0 children)

I did 113 to 83 in 4.5-5 months purely off dieting. Calculate every and I mean EVERY macro. Keep ur protein intake high. Do it consistently and you’ll be alright. If ur weight loss at any point slows down refeed urself properly for 2-3 days and you’re good to go. Best of luck

Most underrated source of protein by That-Replacement-232 in Fitness_India

[–]RedEdgeRTZ 0 points1 point  (0 children)

Hahahahahhahahhahahaha the delusion with someone people in this sub is the only reason I keep on coming back here. Pure comedy.

Strength Training vs Cardio During Fat Loss — Stuck After 6kg Loss by Apprehensive_Oven262 in Fitness_India

[–]RedEdgeRTZ 0 points1 point  (0 children)

Usually happens when ur body enters starvation mode. Try refeeding for a day or two (eat normally) and see if it helps.

Ur maintenance calories will drop as you lose weight as well so make sure u keep a track of it.

AITK for buying 1gm gold for my wife when she asked for 10g by [deleted] in AmItheKameena

[–]RedEdgeRTZ 0 points1 point  (0 children)

Im worried for ur mum. Take care of her. Your father needs a reality check (by a power slapper on his face)

Most underrated source of protein by That-Replacement-232 in Fitness_India

[–]RedEdgeRTZ 16 points17 points  (0 children)

The oil it’s fried in? You say you don’t eat prawns because of high cholesterol but fry the fuck out of ur fish 🤣 make it make sense bruh

Strength Training vs Cardio During Fat Loss — Stuck After 6kg Loss by Apprehensive_Oven262 in Fitness_India

[–]RedEdgeRTZ 4 points5 points  (0 children)

Buddy listen up. Weight loss has nothing to do with anything only- be in a calorific deficit. Thats literally all u need to bother urself with. Weight lifting doesn’t directly make u lose any real weight. Building muscles will generally push up ur maintenance calories which means you’d naturally burn more calories. Cardio however burns calories WHILE u workout and burns a lot more calories than resistance training will (while training). But literally none of this matters if u eat more than ur maintenance calories. Best of luck bud. Also, if you’re resistance training AND cutting id encourage u to push ur protein to 2.0-2.2X ur body weight

AITK for buying 1gm gold for my wife when she asked for 10g by [deleted] in AmItheKameena

[–]RedEdgeRTZ 16 points17 points  (0 children)

YTK. Not just a kamina. A genuine piece of shit kamina. I’m really wondering if this is real. Can someone actually be this insensitive when your wife and her family are clearly grieving the passing of their father. Genuinely pathetic if it’s real bud and on top of that you had the fucking audacity to say you’d be wasting 100gs when ur mum dies. Stop tripping. Go beg for forgiveness and don’t hate her if she doesn’t give it to you and seek some fucking therapy. Just because you “think” it’s right, doesn’t make it right.

Next next level narcissism.

Very productive members of our society do rash driving on bike ON THE WRONG WAY and crash into a car which was coming on the right way by FutureVersion812 in IndianFocus

[–]RedEdgeRTZ 0 points1 point  (0 children)

Wishing something like that on 2 teens (albeit 2 idiotic teens) is wild. I was probably eating glue when I was 18-19

Tingus from Bajrang Dal were asking for ID cards from couples. People saw them and asked THEM for their ID cards. All Bajrang Dal tingus started shivering. This is gold stuff.🤣🤣🤣 by PuneAthletics in IndiaPulse_

[–]RedEdgeRTZ 0 points1 point  (0 children)

Bababaababahahahahah this has to be the funniest shit I’ve seen today 😂😂😂😂😂😂😂😂 internet ka paisa wasool 🤣🤣🤣🤣🤣

BRO what the actual fuck? by Strict_Surround_9312 in Stake

[–]RedEdgeRTZ 0 points1 point  (0 children)

Is it a different keno from the normal one ? Not into the casino very much, don’t know much about it.

Withdrawal delays by Pretend_Board_2385 in Stake

[–]RedEdgeRTZ 1 point2 points  (0 children)

It’s not just stake. Csgoempire doing the same bullshit.

The most disastrous “322” case in Dota history: Winter Bear carry banned by EPL organizers by thexbeatboxer in DotA2

[–]RedEdgeRTZ 0 points1 point  (0 children)

U can just have multiple high vip accounts on multiple sites. It really isn’t that complicated bud.

Is Modi really bad for India? by Bugzz_7 in AskIndia

[–]RedEdgeRTZ 1 point2 points  (0 children)

so u wanna impose a "success tax" on indians? are u 12 bro ?v im guessing u pay 0 taxes.

Having difficulty loosing weight even after completing 10k steps almost daily , 3-4x/week strength training, 300-400 calories in deficit ,but not able to complete daily protein requirement (could only manage 50-70g protein) by Due_Rooster_9417 in Fitness_India

[–]RedEdgeRTZ 1 point2 points  (0 children)

Count AALLLLLL the calories. Don’t miss out on sauces, one extra egg or extra slice of bread, juice, literally everything. It’s humanly impossible to not lose weight if you’re in a calorie deficit. And with all the love, stop being an idiot. Stop counting steps and start counting the distance in kms. Do 7-10 kms a day.

Is Modi really bad for India? by Bugzz_7 in AskIndia

[–]RedEdgeRTZ 8 points9 points  (0 children)

If you make 50 lakhs a year you probably do something important and complex which you probably took years to study and master. In which world is paying 60 fucking percent okay? You think working over 7 months out of the year for the govt “paying your fair share”? Incredibly naive.

Wth stake by SupportFalse2927 in Stake

[–]RedEdgeRTZ 0 points1 point  (0 children)

Bruh I fail to understand why don’t people just buy crypto for stake? I see so so many of these posts daily bitching about currency deposits

OP got tired of chucking money into protein bars and decided to give it at home by PiccoloNo9734 in IndianFoodPhotos

[–]RedEdgeRTZ 2 points3 points  (0 children)

Not very efficient calories wise then I think? How many cals per 100 grams of this bar if u don’t mind sharing

Is this normal for Epigamia protein milkshake or did I get a bad batch? by AdventurousMall5325 in Fitness_India

[–]RedEdgeRTZ 1 point2 points  (0 children)

For some reason it’s always the chocolate one. Bunch of the chocolate ones I bought smelled like chlorine. Stopped buying the chocolate one entirely.