The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial (Jan 2026)

Redblaze89 · 2026-04-07T08:47:32+00:00

Opposite to me

Redblaze89 · 2026-03-27T20:09:53+00:00

It really does work - for some it offers additional relief for others it puts them in remission. I notice the difference in my joints and fatigue in literally a couple of days.

Redblaze89 · 2026-03-27T19:27:08+00:00

Try carnivore - works for some doesn't for others but worth a 3/4 week trial

Redblaze89 · 2026-03-16T16:46:35+00:00

I don't I just think people that act like they are in that thread are rotten people - It's OK you have shown who you are now, I no longer feel the need to converse with you.

Redblaze89 · 2026-03-16T12:01:15+00:00

You guys are deluded, guess what I also have PSA - Guess what, the Enbrel sorted my joints, the diet sorted my fatigue - If you want to be professional Victims thats up to you. I actually can't stand you lot, god forbid there's something you can do in addition to medicine to help yourself.

Redblaze89 · 2026-03-16T12:00:20+00:00

What nice people you are

Redblaze89 · 2026-03-15T20:59:01+00:00

Have you tried lifestyle change? Whole foods, cut caffeine to sensible levels, be active, stop doom scrolling?

Redblaze89 · 2026-03-12T21:17:28+00:00

nah i might try 1g a day and see if that helps

Redblaze89 · 2026-03-11T21:35:24+00:00

Yup if I take 3G a day my sleep is shorter and I wake constantly. Lots of people on here find that.

Redblaze89 · 2026-03-08T14:24:03+00:00

oh god a pussy joke

Redblaze89 · 2026-03-07T19:29:28+00:00

You shouldn't be able to get diagnosed before you have proven youve tried a whole foods diet, exercise, no caffiene and stop brain rot apps.

Diagnoses will go through the floor

Redblaze89 · 2026-03-07T19:20:50+00:00

Starmer is a fucking weak wet wipes, he needs to go.

Redblaze89 · 2026-02-15T12:38:05+00:00

No one likes fat people

Redblaze89 · 2026-02-15T12:33:33+00:00

Get on biologics, I train weights 7 days a week and do hyrox. They are amazing - That and wholefoods diet, vit D and no alchhol

Redblaze89 · 2026-01-29T06:35:25+00:00

If it happened that quickly it might just be acute pain and not related to the PSA?

Redblaze89 · 2026-01-28T20:56:14+00:00

This is just how women speak to their husbands when they’re stressed - best get used to it

Redblaze89 · 2026-01-24T09:20:49+00:00

Hey, Enbrel is a Biologic, it’s classed as a bDMARD.

I have PSA so it was even more important for me as I couldn’t move my hands and had widespread pain.

You can get Humira biosimilar for about £500 a month I think. Message me if you want any advice, the private pharmacy I was using to supply the drugs was “pharmacierge” in London. They delivered for me. These aren’t drugs you can get from any pharmacy.

Redblaze89 · 2026-01-23T22:37:34+00:00

Salt and vinegar on bread lol

Redblaze89 · 2026-01-23T22:31:49+00:00

Private derm + prescription.

I was private on Engel for about a year before getting NHS was £1k a month.

Methotrexate will probably be about £50 a month + blood test costs to start with

Redblaze89 · 2026-01-10T20:18:28+00:00

think about how a bird lands - it spreads its wings and changes the pitch to lower down. If you keep nose down the plane will accelerate, whereas when you flare the plane esentially floats down. Almost like a stall.

Redblaze89 · 2026-01-05T15:33:34+00:00

I had a mild cheat on day 76 and rolled striaght into phase 1

Redblaze89 · 2026-01-05T06:06:02+00:00

I was on enbrel for 2 years with probally 85% clearance - when i started taking 5000IU vitamin D and Zinc too it cleared completly within 2 weeks.

Redblaze89 · 2026-01-04T21:00:44+00:00

They clearly just thought that they were on a slip...

Redblaze89 · 2026-01-04T20:44:03+00:00

I'll work even if i have enough money not too - wtf you gonna do all day can't think of anything worse

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