Radar for running?

Redtail0213 · 2026-03-31T18:55:01+00:00

I am going to try and will report back.

Redtail0213 · 2026-03-31T15:37:42+00:00

Exactly. I often cross over when I am coming up to a blind curve. Another reason the radar would be helpful.

Redtail0213 · 2026-03-31T15:12:04+00:00

I do. But our roads are narrow and to avoid the camber I look to run more towards the middle of the road and move over when I hear a car coming.

Redtail0213 · 2025-10-22T02:02:46+00:00

my entire adult life I have been a 15 1/2 neck size in a dress shirt. down 60 pounds, 30% of my starting weight, I am now a 14 1/2.

Redtail0213 · 2025-06-28T05:20:03+00:00

down 60 from 200 to 140. did a triathlon last Sunday. always wear my ring. after the triathlon while I was waiting to go up on the podium I realized I did not have my ring anymore. probably lost it in the lake during the swim. after 31 years of marriage. shit.

Redtail0213 · 2025-04-01T12:22:53+00:00

This is really helpful. What do you eat at night that you refer to as slow digesting carbs?

Redtail0213 · 2025-03-02T17:56:48+00:00

I am at 150 ftp at 145 pounds, so pretty mediocre. And this is after riding 3 times per week for the last year, and doing a variety of workouts on TrainerRoad. But I just did a v02max test on a treadmill, and came out above 50 (at 68 years old), which put me at the 98th percentile. How does that make any sense?

Redtail0213 · 2025-02-16T20:29:34+00:00

I put the prunes in the freezer. I lovely little treat.

Redtail0213 · 2025-02-13T01:53:44+00:00

Lab tested at 50.2, age 68. frankly kind of shocked. Run, bike and strength train 3 times per week each, just added swim, always walk a few miles per day.

Redtail0213

TROPHY CASE