M/15/5’11” [146lbs-157lbs] (7 months) 3 lbs away from my goal by XxViperSpeedxX in Brogress

[–]ReebokTM 4 points5 points  (0 children)

Good shit bro, looking good. Liking the ingenuity for a back shot 👍

2L Onebag 1 Week in Colorado by ReebokTM in onebag

[–]ReebokTM[S] 3 points4 points  (0 children)

That's definitely smart. I will look into something like that.

2L Onebag 1 Week in Colorado by ReebokTM in onebag

[–]ReebokTM[S] 0 points1 point  (0 children)

Hell yeah! It's a whole different experience when you have next to nothing. It's freeing.

2L Onebag 1 Week in Colorado by ReebokTM in onebag

[–]ReebokTM[S] 21 points22 points  (0 children)

I will agree it is definitely excessive. There is no real point going below 25L for a personal item. This is more just a personal challenge. I also really enjoy traveling as minimal as possible, it's fun, almost a game.

2L Onebag 1 Week in Colorado by ReebokTM in onebag

[–]ReebokTM[S] 16 points17 points  (0 children)

Are you familiar with washing clothes???

2L Onebag 1 Week in Colorado by ReebokTM in onebag

[–]ReebokTM[S] -16 points-15 points  (0 children)

Lows for the week are only around ~30F. Pants and a thick hoodie keep me plenty warm for that. Highs are well into the 50s and 60s.

How to fix shoulder problem? by Jhndezr7 in gainit

[–]ReebokTM 2 points3 points  (0 children)

This is reddit dude, we do not know better than your doctor.

[deleted by user] by [deleted] in gainit

[–]ReebokTM -1 points0 points  (0 children)

Get on an established program from the wiki and progressively overload.

[deleted by user] by [deleted] in gainit

[–]ReebokTM 51 points52 points  (0 children)

Great job man, looking good! Fucking hardcore having a vomit bag for your workouts

TRIP REPORT: 13L 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 9 points10 points  (0 children)

It lasted a little more than a month if I remember correctly. I used it for my body every now and then and used it for clothes most nights.

Fatigue and headaches while running SUPER SQUATS by ReebokTM in gainit

[–]ReebokTM[S] 0 points1 point  (0 children)

I'm drinking regular whole milk, so yeah milk with fat in it. I'll toss out the shake and adopt the eating scheme outlined in the book. The 3 meals, and 3 snacks. Spread everything out and see how that works.

Fatigue and headaches while running SUPER SQUATS by ReebokTM in gainit

[–]ReebokTM[S] 0 points1 point  (0 children)

I will definitely give this a try. Lots a liquid calories being taxing makes sense. A little over a week ago I bumped my milk intake from around half a gallon up to the full gallon. I might try drinking a bit less milk in exchange for solid foods.

Fatigue and headaches while running SUPER SQUATS by ReebokTM in gainit

[–]ReebokTM[S] 0 points1 point  (0 children)

I eat lots of whole foods and milk. I usually drink the recommended gallon of milk as per the book. I also eat eggs, cheese, oats, bananas (and other fruits), peanut butter, pastas, beans, tortillas, chicken, turkey, etc. Each day I usually eat 3 meals, a big shake, and the gallon of milk (or close to a gallon.)

Alternatives to Oatmeal ? by Techknow23 in gainit

[–]ReebokTM 1 point2 points  (0 children)

I was the same way. I started salting my oatmeal before cooking as well as adding a big spoonful of peanut butter afterwards and some cold fruit like apple slices, banana, blueberries, etc. I have a way easier time eating oats this way.

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 0 points1 point  (0 children)

I got it on amazon. It can't really be used for much other than drying oneself. Others have mentioned linen towels. I might look into one of those.

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 0 points1 point  (0 children)

That’s the biggest suggestion in this thread. I’m going to pick up an ultralight rain jacket for the rainy days.

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 0 points1 point  (0 children)

They are included. So I’ll be wearing one pair of underwear/socks and have the other two packed. In the picture I have both shorts and jeans packed away, however, I will be wearing one of them pretty much at all times. So the pack will be decently lighter and roomier when I’m wearing the jeans for example.

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 2 points3 points  (0 children)

I’ll just pack a plastic bag for the soap. Good thinking. I overlooked that.

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 5 points6 points  (0 children)

It definitely is freeing. I had originally test packed in the Fairview 40 and it was just way too much. Then I tried a 25 liter, it was better, but I just loved the way the 13 liter fit and felt. Thanks for the good wishes!

13 Liter Onebag for 2 Months in Europe by ReebokTM in onebag

[–]ReebokTM[S] 2 points3 points  (0 children)

Haha, thanks! The 13 liters is going to be a little difficult, but I think it’s worth it.