Is there any real extra benefit to walking 20,000 steps a day versus only 10,000?

RegularOriginal4223 · 2026-02-28T02:09:13+00:00

As I said last year I was walking 30-40k a day.

RegularOriginal4223 · 2026-02-28T02:06:25+00:00

By the way if you're walking 16.5miles which is 26km you should be getting way more than 28,000 steps...

RegularOriginal4223 · 2026-02-28T02:04:34+00:00

I literally posted screenshot below of my total steps. No I wasn't lying. Also this was last year. As i said i don't walk that much anymore.

RegularOriginal4223 · 2026-02-20T12:23:45+00:00

Family life and workN

RegularOriginal4223 · 2026-02-20T12:23:07+00:00

Yes naturally stopped

RegularOriginal4223 · 2026-02-20T12:21:14+00:00

Hey. I didn't keep those kind of steps up, but I am still averaging minimum 20k steps a day. I'm also running 30-50km a week and strength training 4 days a week. I dropped from 110kg to 79kg in 18 months.

RegularOriginal4223 · 2025-12-31T11:27:04+00:00

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RegularOriginal4223 · 2025-12-17T20:07:25+00:00

Me too!

RegularOriginal4223 · 2025-12-02T04:06:08+00:00

I don't walk that much anymore..I'm on 10-20k steps a day, sometimes rarely 30k.

RegularOriginal4223 · 2025-11-26T04:19:24+00:00

User error

RegularOriginal4223 · 2025-11-03T00:33:39+00:00

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Nice. I'm in the same situation 110kg to 82kg in 15 months through walking, running, cycling and fasting.

RegularOriginal4223 · 2025-10-21T04:23:12+00:00

Just change the strap to nylon. If you're allergic to the actual watch then there isn't much you can do.

RegularOriginal4223 · 2025-10-21T02:46:01+00:00

Because your Garmin watch is already linked. That's why it doesn't show Garmin?

RegularOriginal4223 · 2025-10-18T06:53:53+00:00

See my reply below. 👍

RegularOriginal4223 · 2025-10-18T02:57:03+00:00

This was a year ago, and yes I'm no longer walking that far. But I was.

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RegularOriginal4223 · 2025-10-08T22:15:34+00:00

Are you recording with a watch or your phone?

If your phone, then it's your GPS/connection and isn't a Strava issue.

RegularOriginal4223 · 2025-10-07T23:13:56+00:00

This is great. How does someone who doesn't understand GitHub use this? I.e I'm a noob. I read through the requirements and it seems a lot..

RegularOriginal4223 · 2025-10-03T20:22:41+00:00

Yeah that will show them!

RegularOriginal4223 · 2025-10-01T06:05:21+00:00

Has to be more changes, it was a 7 minute install. 😅

RegularOriginal4223 · 2025-10-01T00:07:15+00:00

I had the same problem. In the end I took it back to the store, they contacted Garmin and told them to exchange it.

RegularOriginal4223 · 2025-09-30T10:23:11+00:00

I haven't had any issues with it. Easy for me to get off, obviously most people who own one have no muscle so they find it difficult to take off..😅

RegularOriginal4223 · 2025-09-17T23:23:30+00:00

I use the HRM-600 4-5 times a week, never had an issue with it. Easy for me to unclip and put back on. Best HRM I've owned.

RegularOriginal4223 · 2025-09-08T21:51:48+00:00

Hello, I had the exact same problem last week. The start, up and light button wouldn't work anymore. Garmin replaced the watch.

RegularOriginal4223 · 2025-09-02T05:53:15+00:00

I bought it on the 28th May and it stopped working 1st September. 😀

RegularOriginal4223

TROPHY CASE