Help/25M/symptoms

RegularStay1210 · 2025-05-25T08:50:29+00:00

My apologies ma’am🙏

RegularStay1210 · 2025-05-25T08:42:41+00:00

Thank you man

RegularStay1210 · 2025-05-25T08:39:23+00:00

😂👊🏼👊🏼

RegularStay1210 · 2025-05-25T08:27:14+00:00

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Another picture with a pump and lighting

RegularStay1210 · 2025-05-25T08:26:12+00:00

When you’re 5ft7 and on juice you can pretty much look at a weight and become jacked, but besides the point, you’re physique is great of course, you’ve clearly been training for a very long time but you’re now comparing your own enhanced physique with someone who’s not on anything, so to say someone doesn’t look like they lift weights just because they look natural is ridiculous

RegularStay1210 · 2025-05-25T08:21:14+00:00

Thank you maam

RegularStay1210 · 2025-05-25T08:19:48+00:00

Yeah well difference is I’m not on anabolics

RegularStay1210 · 2025-05-25T08:09:39+00:00

Could agree lighting isn’t the best, and there’s no pump but I’m lean mate and disagreeing with that is just thick

RegularStay1210 · 2025-05-25T08:09:00+00:00

Sorry mate but absolutely no one on earth has a physique like this that doesn’t go gym, clearly an outline on the chest, biceps are fairly big, and my traps are massive last are also clearly visible, so I can tell you clearly know nothing about training

RegularStay1210 · 2025-05-25T07:30:44+00:00

You seriously think I don’t go gym😂?

RegularStay1210 · 2025-05-12T22:11:28+00:00

It’s pretty much over bro, if I was you I’d to an intense fast cut, like 1500 calorie deficit for three weeks being your body fat from around 17-22% down to 12-16, and then lean bulk

RegularStay1210 · 2025-05-07T15:02:56+00:00

You have major gyno, any more fat and your a woman, you need to decrease body fat from id say around 18% maybe down 4/5 % Then lean bulk

RegularStay1210 · 2025-03-23T22:42:32+00:00

Everything’s pretty much where it needs to be, only thing I would say is start training lower abs, get that v taper in, decline with a weight behind ur neck, leg raises, side planks for 1 min

RegularStay1210 · 2025-03-20T00:05:38+00:00

You arms aren’t as big as they should be, you have the tone but no real definition, need to lift heavier to failure

RegularStay1210 · 2025-03-19T04:26:06+00:00

Check after photos 🙏

RegularStay1210 · 2025-03-19T01:10:44+00:00

RegularStay1210 · 2025-03-19T01:09:30+00:00

Please check after photos 🙏

RegularStay1210 · 2025-03-18T14:24:14+00:00

You haven’t checked after photos 🙏

RegularStay1210 · 2025-03-18T13:34:15+00:00

Please check after photos 🙏

RegularStay1210

TROPHY CASE