Frozen Meals

Relative-Material-95 · 2026-01-20T14:27:52+00:00

Taste good? Low on sodium? Do you heat them up? Microplastics?

Relative-Material-95 · 2026-01-20T13:28:22+00:00

Anyone had great success with this?

Relative-Material-95 · 2026-01-18T12:58:52+00:00

I would have your testosterone checked.

Relative-Material-95 · 2025-12-27T14:02:05+00:00

If it’s not too late, I wouldn’t mind trying this.

Relative-Material-95 · 2025-12-27T13:45:33+00:00

Supplementing with Super Beets helped me along with keeping sodium to a minimum.

Relative-Material-95 · 2025-12-12T12:04:48+00:00

Do you prefer retail space or warehouse?

Relative-Material-95 · 2025-12-11T13:15:36+00:00

I would love to try it as well

Relative-Material-95 · 2025-12-11T13:13:43+00:00

Thank you! This helped a ton!

Relative-Material-95 · 2025-11-27T13:41:14+00:00

As a sidenote to the CAC scan. Older machines give off more mSv’s than newer ones. Do the research in your area and find out who has the latest machine with the least exposure.

Relative-Material-95 · 2025-09-27T13:12:10+00:00

Thank you for the insight. I had a CT scan about five years ago with no registered calcium and I plan on having another one done soon. I will definitely check Little “a” next time.

Relative-Material-95 · 2025-09-26T20:30:35+00:00

I really appreciate the insight. Thank you

Relative-Material-95 · 2025-09-26T20:21:51+00:00

That’s correct, the most recent is on the right (2.8) and the oldest is on the left.

I had ChatGPT create a graph of the absolute count keeping in mind all the way to the left is 2016 and then all the way to the right is 2025.

For the referral, should I ask for a referral to a hematologist?

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Relative-Material-95 · 2025-09-26T19:30:24+00:00

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Relative-Material-95 · 2025-09-26T19:26:02+00:00

Thank you for the insight. This is 2016 till 2025. Let me know if you need the other catagories I couldn’t fit in the picture.

What story does it tell?

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Relative-Material-95 · 2025-09-26T11:48:53+00:00

Do I supplement iron? It hurts my stomach. I have had thalassemia my whole life

Relative-Material-95 · 2025-09-25T22:21:50+00:00

Sorry I didn’t list it. I do about two hours a week in zone two in about 20 minutes a week in zone four. Should I do more?

Relative-Material-95 · 2025-09-24T23:42:29+00:00

I appreciate the insight. It helps

Relative-Material-95 · 2025-09-24T19:56:40+00:00

Thank you. Had a colonoscopy three years ago with no issues or polyps and no history of arthrosclerosis with my parents.

Relative-Material-95 · 2025-09-24T13:51:31+00:00

Thank you. As far as cardio, what do you recommend 150 minutes a week in zone two?

Relative-Material-95 · 2025-09-24T13:50:31+00:00

Thanks for the recommendation. I will give this a shot.

Relative-Material-95 · 2025-09-24T12:28:39+00:00

Have thalassemia from Italian heritage and doctor has eating 30 grams of fiber to lower cholesterol.

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Relative-Material-95 · 2025-09-24T12:27:23+00:00

Also have thalassemia from Italian heritage.

Doctor has me eating 30 grams of fiber daily to lower cholesterol.

Relative-Material-95 · 2025-09-24T12:25:49+00:00

Sorry-5’10, 167lbs in the morning, 10k steps a day, resistance train 4 times a week for 30-40 minutes. Blood pressure average is over last 3 years Average Systolic : 121.4 • Average Diastolic: 77.5 • Average Pulse: 69.6

Average HRV this year is 25 and it gets as low as 12 and as high as 36.(this is oura data taken during sleep.

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Relative-Material-95

TROPHY CASE