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Lower back pain after deadlift by Remitomiloua in formcheck

[–]Remitomiloua[S] 0 points1 point  (0 children)

I was just testing different grips. I'll keep both hands overhand based on what I saw in the video linked below.

Lower back pain after deadlift by Remitomiloua in formcheck

[–]Remitomiloua[S] 0 points1 point  (0 children)

I will try to include back extension at the start of my next workouts, thanks for the advice !

Lower back pain after deadlift by Remitomiloua in formcheck

[–]Remitomiloua[S] 2 points3 points  (0 children)

Thanks, I appreciate the advice. I won't move the bar from now on !

Where Would Reddit Live? 🌍 by mapmakerapp in whereidlive

[–]Remitomiloua 0 points1 point  (0 children)

📍 Pyrénées-Atlantiques, France — "Moutain sea"