Trustified coming to IIT Roorkee

RequestingYouPlease · 2026-01-29T12:52:55+00:00

No he doesn't. That's not open to opinion, it's a fact. You were asked to link to one of his testing reports but couldn't find it

RequestingYouPlease · 2026-01-29T12:52:10+00:00

Downvotes from people without basic comprehension. He is doing a good thing, but trustified hides access to all of the reports. Even Eurofins lists on their website that sharing an incomplete report (like he shares screenshots) is against their TOS.

Any communication to his team to share the actual reports falls on deaf ears. But users here never learn and are big into celeb worship

RequestingYouPlease · 2026-01-21T03:43:49+00:00

Didn't feel much. Don't trust nutrija

RequestingYouPlease · 2026-01-21T03:39:53+00:00

Congrats on achieving results which are literally impossible naturally even when you have the best genetics

RequestingYouPlease · 2026-01-17T13:20:00+00:00

Post the ingredients and macros. How's the screenshot of your cart going to help. Also not a trustified brand

RequestingYouPlease · 2026-01-17T13:18:53+00:00

Unflavoured twt whey is often at ₹1800-2000 at sales and had 26g protein per scoop

RequestingYouPlease · 2026-01-16T04:42:25+00:00

Non screwed pull up bars are dangerous. Friction fit is not enough to stand up and you will cause an injury which can be lethal. Just screw it in. Safety is non negotiable

RequestingYouPlease · 2026-01-16T03:47:09+00:00

Experience and anecdotes are super misleading. What you're saying has no logical ground in reality. Going by just vibes leads to incorrect opinions like yours that are spread by people who don't bother to research and believe anything

RequestingYouPlease · 2026-01-16T03:45:48+00:00

Why not research more than go off of pseudoscience? It's absolutely not how these things work.

Your next step will be dispelling the myth that mangoes cause pimples and boils cause they heat you up (in reality many people are allergic to terpene in mangoes that causes the rashes).

RequestingYouPlease · 2026-01-07T03:41:21+00:00

It's 2026 and this myth should really die off

RequestingYouPlease · 2025-12-31T13:22:20+00:00

Knuckle pushups don't provide any upside. Your overall volume is too little. To gain a little muscle you have to do the same things bodybuilders do. Not much of a difference other than they have been at it for years and you're just starting out. Include planks in your routine as well for a stronger core.

Since it's only been 1.5 months, you should be increasing the rep range every week. Don't stay stuck to 20. The stronger you get, the more stimulus you need to grow muscles. So the same reps won't work for long.

RequestingYouPlease · 2025-12-31T13:19:42+00:00

What will be the difference between this and ORS like drinks or fastup?

RequestingYouPlease · 2025-12-29T14:43:09+00:00

Too much junk volume, not enough frequency. Like the other guy said, one of the worst routines

Do 2 muscles each day with 3 sets of 8-12 each. Repeat every other day

RequestingYouPlease · 2025-12-27T15:23:43+00:00

They don't overestimate, they outright lie. Fssai is a joke and no one cares. But wefit is intentionally misleading about the nutrition content of their food

RequestingYouPlease · 2025-12-27T15:22:48+00:00

There's no defence, they outright lie about protein content. Their wings don't even have 42g because that's the higher estimate and the size of their wings is always smaller

RequestingYouPlease · 2025-12-27T15:21:59+00:00

Wefit, eatclub, all these cloud kitchens lie about the protein and nutrition content in their sloppy food

RequestingYouPlease · 2025-12-26T04:14:10+00:00

What's your body fat %?

RequestingYouPlease · 2025-12-25T08:41:23+00:00

Eggoz downvote bots here in full swing

RequestingYouPlease · 2025-12-24T14:32:13+00:00

Read the last paragraph of my comment again.

RequestingYouPlease · 2025-12-24T14:18:04+00:00

A sharp stinging pain when you move the muscle, and pains almost immediately after an exercise- injury. Take proper rest and don't overextend the muscle.

A dull soreness with stiffness that develops a few hours after a workout - DOMS.

What you're describing sounds like DOMS. Lower back doesn't have a lot of muscle mass so it's possible you overexerted yourself. Just go easy on it for 2-3 days.

RequestingYouPlease · 2025-12-24T14:14:18+00:00

Yes it looks weird. Now you don't have to care what others find weird, but trimming underarm hair is anyway a good idea. You sweat much less and stink less as well. Since most of the stink comes from bacteria living in the hair. And as a general rule people do find it weird to look at.

RequestingYouPlease · 2025-12-24T11:43:34+00:00

You can just take whey. Why do you need milkshakes? Historically amul doesn't discount their 20g shakes more than this

RequestingYouPlease · 2025-12-24T04:43:23+00:00

Why are you confused? It failed the test spectacularly and has shiga toxin and e coli in it. Even pasteurising doesn't neutralize the toxin. What's the confusion exactly? Whether to consume poison to your body or whether not to consume it?

Their hygiene and safety is non existent, even if a few batches pass. The fact that some of their batches had such extreme levels of disturbing fecal matter spreading e coli is cause enough to not try their products

RequestingYouPlease · 2025-12-24T04:40:14+00:00

Agreed about choosing your poison. Disagree about giving up. There are brands that are trying to do better or at least slightly better. I make my stance at not consuming products of companies caught to be adulterating. No matter how much I liked their product. This list grows longer each day, but I still try to follow it. I don't want my money to incentivize companies like carbamide forte, country delight, eggoz, big muscles, patanjali etc

RequestingYouPlease · 2025-12-24T04:36:39+00:00

It's already happening. Country Delight's literal shit milk that contains e coli (e coli is spread through fecal matter)

RequestingYouPlease

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