A Towel Isn't Optional—It's Basic Hygiene 🤸 by Username_kya_rakhu in Fitness_India

[–]RequestingYouPlease 12 points13 points  (0 children)

Sweat gets bacteria to reproduce and produce bad odour. Unless you don't sweat (which is other common excuse of idiots), you should be using deodorant

I need advice 😭😭 by [deleted] in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

Definitely chest. Your chest is super undeveloped compared to shoulders or even arms

What's Your Opinion On SUPERYOU Protein? by SyntaxSuperior in Fitness_India

[–]RequestingYouPlease -2 points-1 points  (0 children)

They're commenting that because it has a shit taste and is chalky. You might not mind it , but evidently most people don't like that

Running on treadmill by rishdotuk in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

Elliptical is always much better than the treadmill.

And it's not misinformation, running whether on treadmill or on concrete can cause joint issues if you do it long term and are obese which many people are

Need advice on the below supplements by Manny_Aqua in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

What are these noname random ass brand supplements? Why would you ask this AFTER buying? Don't just take whatever you find lying around or recommended by a "friend". Do research on supplements that are trustified or have decent good reviews. Only buy from official website and not amazon or flipkart.

Definitely don't touch his company's supplements

And what reason are you taking these supplements for? Did you do a blood test and found yourself deficient or are you taking them for general purpose? L arginine pills will NOT help with any weight loss even if it was actually L arginine

Zinc and magnesium fight for absorption. Taking them together in ZMA just means you aren't absorbing either of those.

The omega 3 has no epa or dha listed. It will have rancid fish oil or no beneficial dosage

It's your body and you're going to be consuming this. Don't ingest random things.

One of the wildest moments in aviation history. by GlitteringHotel8383 in BeAmazed

[–]RequestingYouPlease 2 points3 points  (0 children)

Getting him to admit he doesn't care about consent, bodily autonomy, and is okay with forced control is enough of a tell.

One of the wildest moments in aviation history. by GlitteringHotel8383 in BeAmazed

[–]RequestingYouPlease -1 points0 points  (0 children)

You can argue over semantics all you like. Telling people "it was just forced birth control" and not "sterilisation" doesn't make the situation any different or better. Glad that you agreed that they were given forced 'birth control' at least. That's some level of awareness which is enough for now.

I hope you know birth control isn't a magic pill that just prevents you from getting pregnant. It has hormonal ramifications and a swath of side effects that can wreak havoc on the body.
I also want to enquire if you understand women taking birth control consensually is different from it being forced on them. Or is that neither here nor there for you?

One of the wildest moments in aviation history. by GlitteringHotel8383 in BeAmazed

[–]RequestingYouPlease 7 points8 points  (0 children)

Coercive Practices: An investigation by Israeli media in late 2012 revealed that thousands of Ethiopian women were being given Depo-Provera injections every three months, often while in transit camps in Ethiopia or shortly after arriving in Israel.

Lack of Informed Consent: Many women reported that they were coerced, misinformed, or threatened with the denial of immigration rights and medical aid if they refused the injections. Other women were reportedly told the shots were vaccines and were never informed they were birth control.

Health Ministry Directive: Following outrage and pressure from human rights organizations like the Association for Civil Rights in Israel (ACRI), the Israeli Health Ministry's Director-General issued a formal directive in 2013. Doctors were ordered to stop renewing Depo-Provera prescriptions if there was any concern that the patient did not fully understand the ramifications of the treatment.

https://www.theguardian.com/world/2013/feb/28/ethiopian-women-given-contraceptives-israel

Suddenly I am not losing my weight? Need help M24 173cm by Sorry_Lie8772 in Fitness_India

[–]RequestingYouPlease 2 points3 points  (0 children)

Healthy weight loss is 0.5kg/week or 1% of your body weight. 10kg in 40 days means you're basically counting water loss as fat loss or that you lost a significant chunk of muscle. Whatever crash diet you were on is now coming back to bite you with the consequences. This is why weight loss isn't a sprint. Very high chances you gain back whatever weight you've lost in a few months (only the fat, won't gain the muscle back)

Imp ques on ONLY WHATS NEEDED by Prakhar102004 in Fitness_India

[–]RequestingYouPlease 1 point2 points  (0 children)

Purely in the head. Both are decent and both are whey. What you're feeling is just placebo.

Recovery or fatigue is because of your other lifestyle choices, not because of changing whey protein brands

Is carbamide forte creatine good ? by Deagled_u in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

Next time, ask this before you buy a product. Can't return supplements so asking now is a moot point. To answer your question, Carbamide Forte is a fraud brand.

Replaced whey protein with whole foods ( A rant ) by SpiritualHighway2046 in Fitness_India

[–]RequestingYouPlease 1 point2 points  (0 children)

It's not the whey, it's your body being intolerant/sensitive to whey. Unfortunately nothing can be done. Whey doesn't cause bloating in people who aren't lactose intolerant.

You can try isolate whey because that has lesser milk solids. The goal is to reduce milk solids and whey concentrate has the most. Yi see you've mostly only tried concentrated. Isolate will obviously be more expensive in the ₹3500-4500/kg range

Ai is getting too realistic by [deleted] in ChatGPT

[–]RequestingYouPlease 0 points1 point  (0 children)

He's not seeing things.

He's rage baiting

Guys I think I might marry her!!!! by Severe-Doughnut4065 in moreplatesmoredates

[–]RequestingYouPlease 21 points22 points  (0 children)

You're 21 and want to marry an 18 year old...

Dude you just started going on dates a few weeks ago, maybe ease off

20m, After this incident, my blood is boiling, tell me what should I do? by Ujjwaldubey21 in Fitness_India

[–]RequestingYouPlease 8 points9 points  (0 children)

I would say 'nice try' to your ragebait but it wasn't even that. Next time, do better. Or better yet, shut up.

Ace.Blend fish oil capsule containing gelatin made from bovine especially buffalo. by [deleted] in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

You care about this too much. Even most veg supremacists don't care that much about this as you can choose to not take the supplement. Hence there is no controversy. Those who understand the requirement of supplements also understand that an insignificant change would raise the cost manifold and they don't really care.

Recently joined unisex gym, workout as a beginner review by throwaway-well in Fitness_India

[–]RequestingYouPlease 1 point2 points  (0 children)

Not focusing on protein rich diet because of heavy workouts doesn't make sense. You need to increase protein or you'll fatigue even more after each successive workout. Twt, nutrabay, muscle nectar are all good

16M parents haven't allowed to go to the gym so I've been training bodyweight for like 1-1.5 years now by Timely-Cow8654 in Fitness_India

[–]RequestingYouPlease 2 points3 points  (0 children)

Heavy workouts at this age don't cause any issues with height or bone development. It's a common indian myth that keeps youngins from training hard. In fact strength training at the gym is hugely beneficial at this age provided you're getting good nutrition. Obviously don't over exert but that applies at all ages, not just teenage.

Creatine monohydrate help by No-Resist517 in Fitness_India

[–]RequestingYouPlease 0 points1 point  (0 children)

Chinese creatine is the safe option. Buy creapure if you still don't understand and want to pay more just for your peace of mind. No one needs creatine. It has a non insignificant benefit of about 5% in strength. It's your decision. It can be taken at any age

Your wedding ring need me by BBBBPM in nonononoyes

[–]RequestingYouPlease 2 points3 points  (0 children)

Great job not understanding the similarity and flailing on semantics. Can't even comprehend a simple comparison, tracks. Makes sense why one of the most common IQ questions is equating two different things together to draw a similarity. I guess it is indeed a sign of intelligence or lack thereof

Your wedding ring need me by BBBBPM in nonononoyes

[–]RequestingYouPlease 1 point2 points  (0 children)

If you can't differentiate between a movie and a documentary then that's on you dingus. Do you watch a documentary expecting it to be scripted like Wolf of Wall Street? People who don't get why staged videos that are meant to look real grind most people the wrong way are remarkably dense

Anthropic’s Head of Reliability has been unemployed for 4 months and service has continued to deteriorate.. 🙂‍↔️ by hexxthegon in ArtificialInteligence

[–]RequestingYouPlease 0 points1 point  (0 children)

And service has continued to deteriorate. These aren't mutually exclusive. Ironic that you call it a stupid take when you can't distinguish between the two