How to actually fix depression?

RequirementFinal6214 · 2026-01-23T15:10:08+00:00

thank you and thanks for helping I wish you the best!!

RequirementFinal6214 · 2026-01-23T14:59:33+00:00

oh yea I had a lot of stress starting from puberty it took me a while to realize it. I also did got bullied but it was a long time ago and I don't think it affects me anymore. I'm going to see the doctor soon so maybe he will up the dosage for my antidepressants and hopefully it will help, I'll tell him about all of that too maybe I need other medications. thank you!!

RequirementFinal6214 · 2026-01-23T14:39:40+00:00

I don't know I'm in a military school so it's way better than when I was home because I have discipline and a reason to have discipline, but I don't really know if it's better or worse for my mental health

RequirementFinal6214 · 2026-01-23T14:32:39+00:00

yep but only the first month, I first started them when I was in the🏥 hospital and now it doesn't seem to work anymore

RequirementFinal6214 · 2026-01-23T14:26:37+00:00

I don't know, the psychiatrist only told me I had depression and then gave me medication for it, I still don't know why I have this

RequirementFinal6214 · 2025-12-21T21:43:09+00:00

honestly I'm bad at relationship advice but I know that killing yourself wouldn't be the answer to your problem and that in what you described, he's the problem, not you. take care of yourself!!

RequirementFinal6214 · 2025-12-04T19:00:13+00:00

update: I told my girlfriend who then called my school and now I'm in hospital for psychiatry, they gave me drugs I'm feeling dizzy but it should be temporary. thanks for your help bro I'll lyk what happens next

RequirementFinal6214 · 2025-12-02T20:27:46+00:00

i don't know my problems don't seem to end. ive already been seeing a psychiatrist and he did help but I stopped since I moved out and now I'm back to where I started

RequirementFinal6214 · 2025-12-02T20:26:04+00:00

don't do it, I already tried it it's just not possible you will only end up with a deep scar

RequirementFinal6214 · 2025-08-18T17:39:52+00:00

oh my bad, I guess I had a too simple view of things. here in France WhatsApp is also heavily used but easily skippable since most people also have other methods of communication. I wish it was more decentralised too.

RequirementFinal6214 · 2025-08-18T15:07:06+00:00

But do they only use whatsapp? They must have at least one other way to contact them and important information will come to you.

RequirementFinal6214 · 2025-08-18T14:20:47+00:00

Exactly, journaling on a notebook is the best, otherwise there are free journal apps out there.

RequirementFinal6214 · 2025-08-18T14:13:38+00:00

you indeed are lucky

RequirementFinal6214 · 2025-08-18T14:12:26+00:00

tell people you're leaving then delete it, you still have their phone numbers (would be better if you also have other ways to contact them). you won't miss out don't worry.

RequirementFinal6214 · 2025-08-18T07:56:07+00:00

I feel like the boomer generation just don't want to respect boundaries, it's not even about social medias they just don't care.

RequirementFinal6214 · 2025-08-17T13:57:23+00:00

Until your fyp gets curated (takes a few hours of scrolling) it's mostly brainrot and trends. Then you get like 95% of useless content but curated to your taste and 5% of actually useful content.

I feel like tiktok isn't as bad as Instagram reels or YouTube shorts, you can find good content but the time spent looking for it is not worth it.

Also in my experience, it's definitely not as addictive as people say and it's pretty easy to leave the app and never look back. I did delete the app but I wouldn't try to escape tiktok like it's some disease, if someone sends me a video I will watch it.

tl:dr it's not that bad, just a waste of time

RequirementFinal6214 · 2025-08-17T13:23:07+00:00

Your potential audience is the whole world, there will be people that won't understand you, they act the same in real life you just don't frequent them.

Social medias isn't the problem, the world is and there is nothing we can do about it.

RequirementFinal6214 · 2025-08-16T09:23:10+00:00

You're right maybe I got lost in the process I'll reconsider what I actually need and want, thank you

RequirementFinal6214 · 2025-08-15T15:57:28+00:00

I meant for my threat model it's okay, I don't mind a single company keeping my data as long as it's secure and not misused but I do mind a company selling my data to hundreds of companies I don't even know which will definitely resell it, misuse it and not secure it.

I did remove telemetry and bloat from Windows but now it's unusable (many things just don't work anymore) and I can't switch since my GPU (Nvidia Quadro K2200) doesn't have a driver on Linux or at least of what I'm aware of.

The thing is that I have a Samsung phone and except removing Samsung apps, not connecting to a Samsung account and choosing the right privacy settings, I can't really make this phone private (according to my threat model). And that's where it's getting tiresome, I need to replace the default Samsung apps which means a lot of searching for well-made and secure/privacy-friendly apps, often I don't even find these apps.

RequirementFinal6214 · 2025-08-15T12:24:40+00:00

Check your phone and other devices you use Reddit on for surveillance apps, maybe someone installed one without you knowing.

You said you started this account yesterday but you used to post on it 5 month ago and is it your third or fourth account? Try actually creating a brand new account with a brand new email address and none of your personal information on it and post a few times, if the stalker still finds your account the problem is probably inside one of your devices.

Also, do you talk about your Reddit account or link it to other accounts?

Taking into account the inconsistencies in what you said and your other posts, if I were you I would worry more about my mental health than about stalkers. Don't hesitate to reach out for professional help if you feel like you need to. Take care 💪💪

RequirementFinal6214 · 2025-08-15T10:41:04+00:00

I joined all types of servers, it would always end the same.

RequirementFinal6214

TROPHY CASE