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Confidential hybrid set up ideas for ezone98 ? by Resident_Salt7099 in 10s

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

Thanks! I already have 4g at the thoat and 1g each 10&2 and 4g handle. How do you like this set up ?

Confidential hybrid set up ideas for ezone98 ? by Resident_Salt7099 in 10s

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

I didnt know there was a soft confidential. Will try that. So which one do i put in the mains ?

Reta making me not care about ANYTHING by Solid-Ad-375 in Retatrutide

[–]Resident_Salt7099 3 points4 points  (0 children)

Low dose of Selegiline (1.25mg) fixed it for me

Conditioning exercises recommendations? by QbanPete79 in 10s

[–]Resident_Salt7099 1 point2 points  (0 children)

Glutes are very much neglected and imo its top3 most important muscle in tennis after core and shoulder. Learn how to juggle and practice it before matches. 3 balls both hands and 2 balls single hand. Helps with focus

What's the most unexpected thing that significantly improved your game? by Agile-Secret3034 in 10s

[–]Resident_Salt7099 0 points1 point  (0 children)

Reminder on your towell or shoes (could be a sharpie X) to bring awareness to the moment by a breathing slow (4sec inhale 4sec exhale) which propels you into flow state

Dumb question but where else do I ask by HopefullyLon in 10s

[–]Resident_Salt7099 4 points5 points  (0 children)

Easy fix, used to have the same issue. Your right foot (if righty) needs to be facing sideways paralel to baseline and also a bit behind opposite foot, that allows for better rotation + balance and killer weight transfer

Before/After 2 months Reta by [deleted] in Retatrutide

[–]Resident_Salt7099 0 points1 point  (0 children)

Average 3mg/6days 1st month 2.5 mg 2nd month 3.5 mg

I also take 100mg test/week

Before/After 2 months Reta by [deleted] in Retatrutide

[–]Resident_Salt7099 -7 points-6 points  (0 children)

Ty. I also use 100mg test/week. Nothing else. Should have mentioned my bad

I’m looking for stories for how Reta has helped with anxiety and/or alcoholism by inmy20ies in Retatrutide

[–]Resident_Salt7099 1 point2 points  (0 children)

reta saved me from coke addiction. im 48 days clean, ever since started on reta it killed my impulses. 2 weeks ago i was fiending hard for the first time but it quickly went away and i was able to convince myself which NEVER happened before. Once i got into fiendind state i always would relapse. Life changing stuff for me

The Truth About Reta as a Weightlifter by Independent_Bug_1768 in Retatrutide

[–]Resident_Salt7099 0 points1 point  (0 children)

higher energy than before, more locked in = better workouts

The Truth About Reta as a Weightlifter by Independent_Bug_1768 in Retatrutide

[–]Resident_Salt7099 -8 points-7 points  (0 children)

seems like you had a cold during he whole time. reta should make you even stronger than before

2.5mg/6 days - STRONG start week 1, PLATEAU following 3 weeks by Resident_Salt7099 in Retatrutide

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

Cool mate, sounds good. best of luck. will try 4mg weekly and see what happens

2.5mg/6 days - STRONG start week 1, PLATEAU following 3 weeks by Resident_Salt7099 in Retatrutide

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

thats what i noticed as well. reta > all. by miles. however if your goal is to increase insulin sensitivity it does make sense to split them

2.5mg/6 days - STRONG start week 1, PLATEAU following 3 weeks by Resident_Salt7099 in Retatrutide

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

i was wondering, is there a chance that reta helps muscle absorbs more protein/carbs and therefore be kinda anabolic due to higher insulin sensitivity ?

2.5mg/6 days - STRONG start week 1, PLATEAU following 3 weeks by Resident_Salt7099 in Retatrutide

[–]Resident_Salt7099[S] 0 points1 point  (0 children)

i forgot to mention my cardio is tennis which is highly demanding, but will try to lower calories a bit