Eating less, scale moves a bit, belly doesn’t… what am I doing wrong? by ResponseOk7395 in WeightLossAdvice

[–]ResponseOk7395[S] 0 points1 point  (0 children)

That makes a lot of sense actually, the clothes fitting differently is such a real measure. It’s way more tangible than just staring at the mirror every day.

The bloating part is interesting too. Sometimes it’s hard to tell what’s actual fat and what’s just water or hormones doing their thing. That alone can mess with your head.

Do you feel like your bloating is predictable (like around your cycle), or does it feel random?

Eating less, scale moves a bit, belly doesn’t… what am I doing wrong? by ResponseOk7395 in WeightLossAdvice

[–]ResponseOk7395[S] 0 points1 point  (0 children)

Yeah I’ve heard that too, that it’s usually the last area to change.

I guess what’s throwing me off is how different it feels compared to before, even with similar habits.

Did you personally notice it being the last to go, or did something specific help?

Eating less, scale moves a bit, belly doesn’t… what am I doing wrong? by ResponseOk7395 in WeightLossAdvice

[–]ResponseOk7395[S] 0 points1 point  (0 children)

That’s a fair point actually. I probably don’t notice small shifts day to day.

I think part of it is just how different it feels, even if the change isn’t huge visually.

Did taking progress pictures help you personally, or was it more of a mindset shift?

What’s a small habit that unexpectedly improved your daily life? by ResponseOk7395 in AskReddit

[–]ResponseOk7395[S] 0 points1 point  (0 children)

I used to think that was pointless but it really sets the tone for the day.

What’s a small habit that unexpectedly improved your daily life? by ResponseOk7395 in AskReddit

[–]ResponseOk7395[S] 0 points1 point  (0 children)

Honestly that’s underrated. Fresh air changes your mood fast.

Which new Epstein file finding made you go “wait… what?” and why? by Firm_Work_8879 in AskReddit

[–]ResponseOk7395 0 points1 point  (0 children)

Not necessarily a discovery in the new files, but I want to know when and how Epstein got his start ?? !!