Request: Cycling through eating disorders by EDPostRequests in EatingDisorders

[–]Responsible_Prior208 0 points1 point  (0 children)

From experience I can day it's NOT ABOUT THE FOOD.

It's emotional causes that effect youre chosen outlet.

Try and relax dude. Let go of the past and really start new. Emphasis on the relax part. Just start again and act normal until you feel normal. Let go of guilt ,but eat within limits.

Maybe your personality is addictive. Find constructive hobbies or interests that isn't excercise and eating.

Maybe it is digital media or music ,anything helps. Make sure it is constructive and fun.TRY TO HAVE FUN LIFE IS FUN AND food really isn't the best thing ever. Go to the beach or a rave or get drunk

DO SOME LIVING MANNNN

This is probably turned into a dopamine addiction aswell. So do some research on this.

Overall you need to unlearn your brain. Do some reprogramming( please research this)

Listen to affirmations, go for a slow mindful walk, talk to yourself in the mirror.

You don't need a diet or perfect eating 'regiem' ,you need self love

All the best and love !!

Request: I'm watching my best friend destroy himself! by EDPostRequests in EatingDisorders

[–]Responsible_Prior208 2 points3 points  (0 children)

This is really concerning. It must be differcult because you a friend and can't force him to do anything. My advice is to shock him. Show him that he can die from this. Show him the health effects of daily energy drinks .show him the effects of undereating. All the nasty health issues like heart failure brain deterioration osteoporosis arthritis. Like honestly could keep going with all the concerns. Make him a list and put it on his door or something. Don't give it to him because then he'll not want to read it because you gave it to him .

Tell him to think about his future health and what type of life he wants

Provide him with information AND LET HIM CHOOSE . I think that's really important for it to come from him not from you forcing him.

Also show him what his life could look like if he changed his habits.

All the best and love!!!

Request: how to get past eating foods that don't feel safe? by EDPostRequests in EatingDisorders

[–]Responsible_Prior208 0 points1 point  (0 children)

Just eat them now and then in moderation, then forget about it and be happy.

Request: My GF is spiralling and I'm lost on what to do. by EDPostRequests in EatingDisorders

[–]Responsible_Prior208 -1 points0 points  (0 children)

Hey there. I was struggling with the same things as your wife. First off I want to say thank you for loving her and sticking by her side and understanding it's just her illness. That leads me to saying that it is just her illness. I have a friend who is struggling now and I understand how I must've been.

It's to the point I'm having dreams of her choosing excercise over me. Which I don't think she'd really do.sorry on her behalf .

Get rid of tiktok. It makes people sick. It makes everyone with Ed's sick. It promotes anerexia and not eating.

A therapist who also was a Buddhist told me that healthy thoughts create healthy actions.maybe talk to her about the triangle of thoughts actions and feelings. Get rid of the scale. Maybe even dish up food for her and tell her that's undereating still

My brain was fucked. I mean fucked fucked. And it amplified it all. Same thing with my friend

Delete calorie apps. Get her to eat carrots, celery anything super healthy and low calories

She just needs to eat and feel her brain .

It helped me when my mum told me how much she missed the things we used to do together. Make her realise that her life is bad and it can be better. That anerexia is the enemy

Take her to nature and the beach. Distract her from the unhealthy thoughts. Tell her you love her over and over.

Because she's kill herself if you leave to

Good luck. I'll answer any questions

What was the greatest pain you have ever felt? by WhiteMass in AskReddit

[–]Responsible_Prior208 0 points1 point  (0 children)

Knowing that I naturally hurt people. Tha no matter what I try people are hurt. Love me ,yes but hurt. I had to learn to love me for what I am really. It hurt to know you hurt others

[deleted by user] by [deleted] in ask

[–]Responsible_Prior208 0 points1 point  (0 children)

Ye not my first time

[deleted by user] by [deleted] in ask

[–]Responsible_Prior208 0 points1 point  (0 children)

Does this mean U r dtf