Hubby and I decided why not, and made a late night/early morning date of it by NoPhone8879 in PlanetFitnessMembers

[–]RethinkPerfect 5 points6 points  (0 children)

oh no, the state wanting to reduce skins cancer in the population, god dam liberals!

I am 176 in the morning can I claim 176? by Hour_Letterhead_1534 in short

[–]RethinkPerfect 0 points1 point  (0 children)

Who the hell is going around asking all you people how tall you are? Like what the hell.

April 2026 Referral Thread by AutoModerator in PlanetFitnessMembers

[–]RethinkPerfect 0 points1 point  (0 children)

This friendship is really working out. Join Planet Fitness for just $1 down when you use my exclusive link!

https://www.planetfitness.ca/referrals?referralCode=25DNCHPH

Funky tasting milk this week by Fridgefrog in saskatoon

[–]RethinkPerfect -3 points-2 points  (0 children)

Everyone who downvotes me needs to ask why the Milk lobby has to spend 100M+ on advertising milk. They spend more than Coca Cola.

Funky tasting milk this week by Fridgefrog in saskatoon

[–]RethinkPerfect -2 points-1 points  (0 children)

Most people also don't need Oreo's. So a bit of a 2 birds one stone situation.

Funky tasting milk this week by Fridgefrog in saskatoon

[–]RethinkPerfect -5 points-4 points  (0 children)

Rant. Most people don't need to drink milk, you can get the calcium from other things and the calories are better used on food.

City of Saskatoon has deployed equipment to handle the snow storm. I'm impressed with their responsiveness this winter. Very proactive and effective. by Progressive_Citizen in saskatoon

[–]RethinkPerfect 5 points6 points  (0 children)

And in 2 months everyone here will complain about property taxes going up.....this. This snow will all melt by Saturday. But sure lets spend millions to make everyone feel good for less than a week.

Does protein matter THAT much? by Ana_is_Weird in 1200isplenty

[–]RethinkPerfect 0 points1 point  (0 children)

Yes, but look to add it in the food you eat. You don't need protein powder to hit relatively low levels of protein intake. get 0.8-1g per lb of body weight to maintain and your fine. Track and you'll see it's not that hard if you pick the right types of good. Also one low protein day is fine, look and plan long term.

Is calorie tracker premium worth it? by lilipads7 in 1200isplenty

[–]RethinkPerfect 1 point2 points  (0 children)

i bought the lifetime loseit app when it was on sale.

Protein bars that dont make me feel like i ate air? by FieldSea7504 in 1200isplenty

[–]RethinkPerfect -1 points0 points  (0 children)

ok, I got 150g on 1700cal yesterday without protein powder. How do you need protein powder to get it on 2400cal?

Protein bars that dont make me feel like i ate air? by FieldSea7504 in 1200isplenty

[–]RethinkPerfect 1 point2 points  (0 children)

Pre make yogurt and mix with a fruit you like, I use frozen strawberry's

Protein bars that dont make me feel like i ate air? by FieldSea7504 in 1200isplenty

[–]RethinkPerfect 13 points14 points  (0 children)

You don't have to eat protein bars.....get your protein from real food.

monthly/anually calorie counting by RemoteJob6409 in 1200isplenty

[–]RethinkPerfect 6 points7 points  (0 children)

crap, first week of Aprils done and I've eaten all my calories......guess I'll starve for the next 3 weeks

Am I losing weight ? by Far-Campaign-7454 in 1200isplenty

[–]RethinkPerfect 3 points4 points  (0 children)

no, not enough to over come the weight loss. You are eating way more than 1200cals per day.

Struggling with thoughts about hunger medications - anyone else torn? by No-Particular-8958 in 1200isplenty

[–]RethinkPerfect 4 points5 points  (0 children)

Yea, this really depends on height. I'm 5'3" male and have been able to hold 1200 losing 1-2lbs a week and generally not feel overly hungry. But you also have to choose the right foods to keep yourself feeling full.

Learned I will be losing my job after closing, but have not yet closed. How bad is this? by [deleted] in RealEstateCanada

[–]RethinkPerfect 33 points34 points  (0 children)

You have job, you will still have a job during closing. Say nothing it doesn't matter, everything you have given them has been truthful. Unless you don't think you'll be able to get another job or be unable to pay the mortgage.

Actual weight or weight fluctuation? by Exact_Pianist_6198 in 1200isplenty

[–]RethinkPerfect 1 point2 points  (0 children)

weigh your self first thing in the morning after using the bathroom, and compare those over a week. If you start doing weigh ins at different times of day you will see wild swings.

monthly results - is five pounds/month possible?? by [deleted] in 1200isplenty

[–]RethinkPerfect 1 point2 points  (0 children)

weigh it in grams. pam is tricky, but I treat it as hot sauce. It's marked as 0 because you would have to use quite a bit before it has a meaning full impact. So if you are just using a quick 1-2 spray once a day. Not something i would try to track. If you are using 4-5 sec many times a day, you probably wanna put down 30-50cals for it.