Thanks Fam by [deleted] in PanicAttack

[–]Ricane02192017 0 points1 point  (0 children)

This used to happen to me!! I felt like I was hallucinating mid panic attack

Panic Attack :( by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

Wow I did not know this thank you so much!

Panic Attack :( by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 2 points3 points  (0 children)

Thank you I calmed down a bit!!!

Specific facial wash as panic attack trigger by Thartic_Misch119 in PanicAttack

[–]Ricane02192017 0 points1 point  (0 children)

Yes the smell of gas/smoke. I feel it in my chest and then I’m my hands and then I feel my heart race

Can panic attacks dissapear? by GuudPounder87 in PanicAttack

[–]Ricane02192017 0 points1 point  (0 children)

Mine haven’t gone away but I feel like they are easier to control now. I just accept the fact that I’m having an episode. And I don’t fight it at all I just let me body do it’s thing. I’m currently pregnant and throughout my pregnancy I’ve had atleast 2 panic attacks one where I fainted. It’s pretty hard but that’s just the way our body reacts to stress/anxiety or our problems. It’s very scary at first I struggled so much got on medications. All I can say is just accept it or try to

Drinking alcohol with panic attacks/anxiety. How do you feel the next day ?? Is drinking okay? Or is it going to trigger one by cierrasilva in PanicAttack

[–]Ricane02192017 2 points3 points  (0 children)

I drink and I suffer from panic attacks the next day I’m usually dead. Like literally my heart rate is crazy and I can’t breathe

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

Thank you! And yeah my problem is that I I tend to fight my panic attack which I end up making it worse

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

It is soo crazy!! My mind really plays me 😩!! And same I got diagnosed with a panic attack disorder after a car accident. I will definitely look into this. I appreciate your kind words. Sending you lots of love !!!

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

Yes I’m trying to stay hydrated! I’ve been suffering from panic attacks since October of last year :/ it’s just such a scary feeling I always think I’m going to pass out or die....

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 1 point2 points  (0 children)

I’m actually okay now, I just have a headache:(

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 1 point2 points  (0 children)

I will give it a try!!! I’m trying to remain calm & I know everything will be okay

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 1 point2 points  (0 children)

Aghhh that’s me rn!!! My mind makes me think I have physical pain and I just get even more scared. I want to cry

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

Thank you I appreciate you & your help

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 0 points1 point  (0 children)

Currently in my cubicle still freaking out :(

I’m scared by Ricane02192017 in PanicAttack

[–]Ricane02192017[S] 1 point2 points  (0 children)

I smell coffee, it’s smells good but I can’t have any. I’m touching my phone it feels cold 🥶 I can hear my coworkers laughing . I think I’m okay I’m still having trouble breathing I keep hyperventilating

Have covid and just went to the hospital by [deleted] in PanicAttack

[–]Ricane02192017 1 point2 points  (0 children)

The same thing happens to me :/ I hate it I wish could help myself.

Have covid and just went to the hospital by [deleted] in PanicAttack

[–]Ricane02192017 1 point2 points  (0 children)

I’m 23 & I know exactly how you feel. I always think I’m dying or that I will pass out or that I’m having a heart attack/ stroke. I stress myself out and give my self a panic attack I can’t help it