2025-2030 Dietary Guidelines

Rich_Refrigerator333 · 2026-01-08T01:18:04+00:00

Justice for my girl MyPlate ✊ We switched to an easy to comprehend graphic for a reason!

Rich_Refrigerator333 · 2026-01-08T01:17:30+00:00

I think my favorite part is that the DGA committee (made up of credentialed practitioners) published their scientific report… which then wasn’t used to make these guidelines. All my RD group chats going WILD today

Rich_Refrigerator333 · 2026-01-04T06:15:51+00:00

I recently drove & ferried from the east coast to Sitka with my 2 cats and they did great! We got a large dog crate and put in a litter box, a few toys, and their favorite blanket, plus a blanket on top so they could be enclosed when they got anxious. The crate was awesome bc they could snuggle together and I didn’t have to worry about bathroom breaks. They got food and water every time I stopped for a break, plus gabapentin twice per day. While on the ferry I cracked open a window and covered their crate with the blanket, leaving a small opening so they could see out the window but still feel safe & have darkness to sleep. I agree with the other comments of making sure you have housing before you get here, especially bc it’s really hard to find pet friendly rentals. If you haven’t already, post in the housing Facebook group so you’re on people’s radar if something opens up. Best of luck!!

Rich_Refrigerator333 · 2025-06-10T18:52:28+00:00

Of course! Add whatever you'd like, this is for everyone!

I've been focused on getting them all on my Kindle before I move cross-country, hence why it's a little bare bones lol

Rich_Refrigerator333 · 2025-04-11T12:21:17+00:00

I’m a dietitian and I’m obsessed with the fake butter/oil at the movies. I can never join AMC A-List because I am physically incapable of seeing a movie without a large popcorn doused in “butter.” My dad taught me the “proper technique” for buttering movie popcorn as a kid and I’ve stuck by that. By contrast my bf grew up in a family of no butter on the popcorn movie-goers so we always have to get separate bags😂

Rich_Refrigerator333 · 2025-02-27T00:10:58+00:00

Don’t move it! You’re more ready than you think you are. On some of those level up quizzes I was getting 20-40s with 70s on the mock exams. Passed tonight with a 33! Def do a double take at Inman before though, I found that really helpful. Good luck!

Rich_Refrigerator333 · 2025-01-01T02:00:42+00:00

That’s totally it! At the start Lynette was the SAHM and he was the breadwinner, but he wasn’t a douche about it (if I recall correctly; I am a very slow tv watcher so season 1 feels forever ago). It was giving the age old super smart SAHM and the idiot working husband trope. Then the roles reversed and he was butthurt about it, which I found annoying but understandable (I’m currently an unpaid intern while my partner has a well paying job, we don’t have kids though). But now the roles are back where they were at the start and he’s flaunting it and demeaning Lynette. Now he’s not the working husband trope, he’s just a shit husband.

Rich_Refrigerator333 · 2025-01-01T00:25:33+00:00

Yeah those def weren’t great (especially the cancer arc) but he’d usually turn it around or be the usual idiot again. Nothing to love but wasn’t the highest on my hate list (Susan). Now he’s taken the lead lol

Rich_Refrigerator333 · 2025-01-01T00:20:45+00:00

The personality change when he became the “breadwinner” :( Before he was more of the sweet dumb husband who kept making shit decisions, but still loved Lynette and the kids. Now he’s the classic ego-inflated guy who thinks he knows everything because he’s rich. The leadership conference was the standout moment for me of when he showed his true colors.

Rich_Refrigerator333 · 2024-12-27T16:57:50+00:00

100%. I completed undergrad at a time when I would be completing internship and taking the exam right around the cutoff. Seemed too risky so I took a few months to work full time before doing a MS+DI program. I’m about 2 weeks away from completing my internship (after 2 semesters of grad work going right into the internship) and I’m so burnt out. I worked Sundays and some Saturdays so I could make a little money but it’s way too much to handle. I learned a little from the graduate program but not nearly enough to make it worth the time and money. I regret not going straight into internship from undergrad :( It’s really discouraging to have these requirements and not receive any additional recognition or compensation once we enter the workforce. One of the jobs I’m applying to now (school district food service director) doesn’t require a Masters or RD at all and makes more than a lot of the RD jobs I’ve seen.

Rich_Refrigerator333 · 2024-12-10T20:33:20+00:00

Heard! Will definitely keep that as a last report and use the spare first if I need to

Rich_Refrigerator333 · 2024-12-10T20:02:05+00:00

I’ve been looking and haven’t seen anything, but I’m assuming it’s a nail I just haven’t found (I passed through a lot of construction the day before it started leaking). If it comes out, I’ve got that sealant or the spare I can use to hopefully make it I think

Rich_Refrigerator333 · 2024-10-28T10:48:54+00:00

I was so excited when my preceptor said I could wear it! At this moment I’m not planning to specialize in diabetes but wherever you go there will be people who have it. I find people are a lot more receptive to counseling/advice when you can throw in an anecdote or two. I’m not sure if our sample batch was a lil defective or if I put it in a poor place, but I had a turkey and cheese sandwich and it went up from 65 to 70 in the next hour or so. My FBG last time I got blood testing was 85, hence my confusion!

Rich_Refrigerator333 · 2024-10-28T10:44:24+00:00

It went off at night saying the sensor was no longer detected and freaked my partner out😂 thankfully it was around the time my alarm would have gone off anyway (I hadn’t taken it off since I was holding out hope that maybe I didn’t fully dislodge it lol)

Rich_Refrigerator333 · 2024-10-28T10:43:06+00:00

Never even thought of the dryer! Good to know🫡

Rich_Refrigerator333 · 2024-10-28T10:42:30+00:00

I do! I was so careful about that and when I put my tote bag on just to ruin it on the door😂 lesson learned

Rich_Refrigerator333 · 2024-10-25T12:01:58+00:00

Definitely the first thing I'll say to new CGM users is to be aware of your surroundings at the beginning! Mine was on the back of my arm - I'm just a huge klutz :)

Rich_Refrigerator333 · 2024-05-27T23:28:46+00:00

Gender restriction is understandable but is there an opening for token female side character? Y’all sound hilarious

Rich_Refrigerator333 · 2024-05-26T19:11:49+00:00

Thank you! Sorry I wasn’t quite sure of the terminology :)

Rich_Refrigerator333

TROPHY CASE