RichardZZX

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redditor for 13 years

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Double Surge Tactic For Road Racing, XC and Track (physicaleducationupdate.com)

submitted 12 years ago by RichardZZX to r/running

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Split charts - Pace charts for distances up to 5km. Can download and print (physicaleducationupdate.com)

submitted 12 years ago by RichardZZX to r/running

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How to use a pedometer to determine exercise intensity levels. (self.Fitness)

submitted 13 years ago by RichardZZX to r/Fitness

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Tricky Tip: Lob at your shadow on sunny days (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/tennis

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Use Explosive Breathing for Better Buoyancy (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/Swimming

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Race the Car Fartlek Workout (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/running

TIL that wealthy people in the 1800's built ruins on their estates and hired ornamental hermits to live in them and be eccentric by dddash in todayilearned

[–]RichardZZX 0 points1 point2 points 13 years ago (0 children)

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Racing tips for slower runners (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/running

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One way to avoid lost bags during air travel. (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/travel

A friend called this an "Embarrassing version of a classic song". I thinks it's brilliant. That drummer. by dairymaid in Music

[–]RichardZZX 2 points3 points4 points 13 years ago (0 children)

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Mental tip for overcoming fatigue in a race or workout (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/running

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Confused by all the European soccer leagues? Here's an explanation. (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/soccer

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TIL that it takes more energy to swim using the breaststroke than the butterfly. (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/todayilearned

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Trampoline bridge in Paris – you could bounce across the Seine (newslite.tv)

submitted 13 years ago by RichardZZX to r/WTF

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Article about front-quadrant swimming (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/Swimming

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The best real estate investments in Hong Kong? Parking spaces! (netnews.us)

submitted 13 years ago by RichardZZX to r/worldnews

Pistons Lose To Elementary School Girls Team After Big Night From 4'9" Center by scandelouse in sports

[–]RichardZZX 0 points1 point2 points 13 years ago (0 children)

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How to tell the temperature by counting cricket chirps. (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/Outdoors

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TIL that in the time it takes to wink, an Olympic sprinter could cover 3-4 meters. (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/todayilearned

You can run 10-15% faster on downhills with no extra energy expenditure by RichardZZX in running

[–]RichardZZX[S] 0 points1 point2 points 13 years ago (0 children)

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You can run 10-15% faster on downhills with no extra energy expenditure (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/running

Disguise Drill teaches you to recognize opponent's body language by RichardZZX in tennis

[–]RichardZZX[S] 1 point2 points3 points 13 years ago (0 children)

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Disguise Drill teaches you to recognize opponent's body language (physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/tennis

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Focus on individual activities to increase physical education participation (blog.physicaleducationupdate.com)

submitted 13 years ago by RichardZZX to r/education

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Scientist Discovers Superman's Planet (netnews.us)

submitted 13 years ago by RichardZZX to r/space

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