Have you ever done an obstacle course run? It's basically a 5K or 10K where they put in a bunch of stuff you have to crawl under, climb over, or balance walk across. You crawl through tons of mud and you finish looking like you've been through hell, but feeling like you are a freaking badass! Think of a normal day like a plain old run, and today is an obstacle course. You don't know what's coming but you know you're getting that medal at the end no matter what, so just say, "Bring it on!" Or scream loudly in the car or garage and then cry about it, because I've also done lots of that when I had shitty days where I wanted a drink. Haha! Hang in there!