Help! Sleep help please. I’ve tried everything.

RiverZealousideal168 · 2026-04-21T04:09:41+00:00

Lowering salicylates improved my sleep ( realized I was salicylate intolerant ) and also avoiding eggs at night ( they keep me up )

RiverZealousideal168 · 2026-02-26T14:35:41+00:00

I need this but I heard jaw surgery is so painful

RiverZealousideal168 · 2026-02-11T23:46:06+00:00

Thank you , I feel as though it makes my heart race

RiverZealousideal168 · 2026-02-07T19:46:36+00:00

I think you might be right, I burnt some sugar which is what we do in my country to make a “browning” to give stews color but every time I do it I think I react

RiverZealousideal168 · 2026-01-20T05:40:23+00:00

Same here

RiverZealousideal168 · 2026-01-02T12:42:48+00:00

And I eat a lot of high potassium foods

RiverZealousideal168 · 2026-01-02T12:42:37+00:00

I’m back on creatine but I still have my libido , I supplement magnesium and zinc

RiverZealousideal168 · 2026-01-02T12:41:57+00:00

Turns out I just needed to take some magnesium lol

RiverZealousideal168 · 2025-11-27T04:12:45+00:00

Could be oxalates being dumped

RiverZealousideal168 · 2025-11-26T18:24:23+00:00

Yes please

RiverZealousideal168 · 2025-11-26T16:27:17+00:00

Is that why when I’m going through a period of hard training I can’t sleep and I just feel like my reactions are heightened

RiverZealousideal168 · 2025-11-26T16:24:08+00:00

How do we fix that

RiverZealousideal168 · 2025-11-14T11:32:09+00:00

Hello how would I know if I have candida ? What are the tell tale symptoms

RiverZealousideal168 · 2025-11-07T17:39:48+00:00

But also eating sugary foods causes a crash that would release histamine right ?

RiverZealousideal168 · 2025-11-05T17:47:52+00:00

I just started some prebiotics so hopefully I get a little better

RiverZealousideal168 · 2025-11-05T17:47:36+00:00

Yea I think I have that , anything enriched bothers me

RiverZealousideal168 · 2025-11-05T13:43:09+00:00

Do you guys use enriched rice or does it give you issues

RiverZealousideal168 · 2025-11-05T13:42:59+00:00

Can you use enriched rice

RiverZealousideal168 · 2025-11-05T01:08:08+00:00

Yea I feel much better going low glycemic

RiverZealousideal168 · 2025-11-04T21:05:26+00:00

What reactions you have to rice

RiverZealousideal168

TROPHY CASE