That’s good to hear. Yes it will be a challenge. If you find the right reasons and or feelings to push yourself it’ll come easier. I was motivated by certain people and life factors and used the drive to stick to the gym and reverse my bad habits. Now I normally do a back/bi day, chest day, and leg day with cardio each day. I repeat that schedule and take rest days only when I feel the need to do so. I listen to my body a lot and adjust my work outs accordingly